Tag: mental health
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Insights for Stay-at-Home Moms
Get Pregnant Fast When it comes to the realities of motherhood, the tales of stay-at-home moms go beyond the dramatic plots you might find in classic TV shows. These women have developed essential skills for staying organized, connected, and maintaining their sanity in the whirlwind that is raising children. Embrace the Chaos Initially If you’re…
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6 Compelling Reasons to Exercise After Baby
Get Pregnant Fast Getting fit after childbirth is more important than you might think. Here’s why you should consider getting back into your workout routine sooner rather than later. Boost Your Energy Levels Feeling drained? While sleep is essential, a brisk walk can actually combat fatigue. “It sounds counterintuitive, but using energy can actually give…
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5 Strategies to Navigate Your New Mom Identity Crisis
Get Pregnant Fast Becoming a mom is a transformative experience, yet it can leave you feeling a bit lost in the shuffle of sleepless nights and endless diaper changes. It’s completely normal to feel like you’re drifting away from the person you used to be. Here’s how to handle that new mom identity crisis with…
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Mom Advocates for Some ‘Me Time’
Get Pregnant Fast “Sometimes, I just need a breather. I crave a moment where I’m not someone’s mom or wife; I just want to be me, if only for a little while.” By Sarah Johnson, Contributing Writer Published September 20, 2018 “Please don’t touch me!” My husband, after a long day of commuting through sweltering…
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Why Moms Shouldn’t Hesitate to Seek Help (and Offer It, Too)
Get Pregnant Fast Picture this: it’s early morning on a school day, and I’m standing outside in my sweats and slippers with my toddler while my newborn finally sleeps soundly inside. I’m running on fumes and caught in a dilemma. I desperately needed to drop my son off at preschool for a few hours of…
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Understanding Mom Guilt: How to Navigate It and More
Pregnancy Journey Get Pregnant Fast Pregnancy can be a wild ride, week by week. From the first to the third trimester, every moment is filled with unique challenges and joys. If you’re battling morning sickness, there are numerous relief strategies suggested by experts. Detecting Baby’s Gender Discovering your baby’s gender is an exciting milestone. Here’s…
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Why Postpartum Depression Can Linger for Some Moms
Get Pregnant Fast Hey friends! So, let’s chat about something that often doesn’t get enough attention: postpartum depression (PPD). While many women may feel relief from their symptoms over time, a significant number find that their struggles with depression can persist long after giving birth. Recent research published in the Harvard Review of Psychiatry reveals…
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Will Antidepressants Impact Baby’s Growth? New Research Reveals…
Get Pregnant Fast Great news for expecting moms who are on antidepressants! A recent study published in the American Journal of Psychiatry in Advance found that babies born to mothers taking selective serotonin reuptake inhibitors (SSRIs) showed comparable weights, lengths, and head circumferences to those born to mothers who did not use antidepressants. Although newborns…