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Tag: prenatal care

  • Enjoying Fish During Pregnancy May Help Reduce Stress for Expecting Moms

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    Get Pregnant Fast When it comes to pregnancy, many women are left wondering what foods are best for their health and their baby’s. A recent study suggests that indulging in fish during pregnancy might just keep anxiety at bay for moms-to-be. Published in the journal PLOS ONE, this research included over 9,500 pregnant women, categorized…

  • Can You Enjoy Kombucha During Pregnancy?

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    Get Pregnant Fast If you’re expecting, you might be wondering whether to indulge in that fizzy drink, kombucha. While it’s tempting to sip on something refreshing, it’s generally advised to steer clear of it while pregnant. Let’s dive into what kombucha is, the risks associated with it, and some safer alternatives you might enjoy. What’s…

  • 3 Simple Ways to Enhance Your Baby’s Brain Development Before Birth

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    Get Pregnant Fast Hey there, mama! When you’re pregnant, you might not be obsessing over your baby’s IQ just yet. However, there are some practical ways to create a nurturing environment for your little one’s brain to grow while they’re still in your belly. While these tips won’t guarantee your newborn will be the next…

  • 5 Surprising Things to Steer Clear of During Pregnancy

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    Get Pregnant Fast Hey there, mama-to-be! We all know to avoid the obvious stuff, like alcohol and cigarettes, but there are some sneaky toxins lurking around your home that you might not be aware of. Let’s dive into five surprising things you should consider avoiding during your pregnancy to keep you and your little one…

  • Inequities in the NICU: Essential Insights for Black Families

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    Get Pregnant Fast Pregnancy can be an exciting yet daunting journey, especially for Black families. One critical area often overlooked is the experience of Black parents in the neonatal intensive care unit (NICU). Research indicates that bias can significantly impact the care provided to Black babies immediately after birth and throughout their NICU stay. According…

  • Your Second Trimester Pregnancy To-Do List

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    Get Pregnant Fast Congratulations on entering the second trimester! This is often when things start to feel a bit more exciting as your baby bump becomes more noticeable, morning sickness eases, and your energy levels rise. It’s the perfect time to check off some important tasks. Here’s a friendly guide to what you should focus…

  • Exercises to Avoid During Pregnancy (VIDEO)

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    Get Pregnant Fast Hey there, moms-to-be! As the New Year rolls around, many of us feel inspired to get back into shape. But if you’re pregnant, it’s essential to know that while staying active is super important, there are some exercises you should steer clear of to keep both you and your little one safe.…

  • Whoa! The Dangers of Drinking Red Wine During Pregnancy

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    Get Pregnant Fast Hey there, friends! We need to talk about something important: the risks of drinking red wine while pregnant. You may have heard that red wine is good for heart health, but that doesn’t mean it’s safe for expectant mothers. The key ingredient, resveratrol, often praised for its health benefits, can actually cause…

  • Why I Decided to Go Caffeine-Free During My Pregnancy

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    Get Pregnant Fast Pregnancy can be a wild ride, and for me, the journey took an unexpected turn when I decided to cut out caffeine. The transition from my usual two cups of coffee to zero has been quite the challenge. I’ve been feeling a bit sluggish and emotionally drained, which is no small feat…

  • 8 Notable Changes in Breasts During Pregnancy

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    Get Pregnant Fast Pregnancy brings a whirlwind of changes, especially to your body. You might notice your skin stretching, your belly changing shape, and of course, your breasts undergoing significant transformations. While these changes can be surprising, they’re completely normal. So, let’s explore what to expect from your breasts during pregnancy and how they might…