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Tag: ACOG guidelines

  • Considering a Water Birth? Here’s What Your Doctor Might Caution You About

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    Get Pregnant Fast So, you’re thinking about a water birth? It sounds serene and peaceful, right? Well, you might want to pump the brakes a bit. Recent guidelines from medical authorities like the American Academy of Pediatrics (AAP) and the American College of Obstetricians and Gynecologists (ACOG) raise some serious concerns about delivering in water.…

  • Intense Workouts During Pregnancy: How Much Is Too Much?

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    Get Pregnant Fast Staying active during pregnancy is crucial, but it’s essential to approach it wisely. The guidelines surrounding exercise for expectant mothers have evolved, with the American College of Obstetricians and Gynecologists (ACOG) recommending at least 150 minutes of moderate aerobic activity each week. This can be achieved through 30-minute sessions five days a…