Tag: C-section prevention
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Your Workout Routine During Pregnancy May Help Reduce the Chance of a C-Section
Get Pregnant Fast Staying active while pregnant might be a game changer when it comes to your delivery experience. A recent study from researchers at the Universidad Politecnica de Madrid revealed that regular exercise throughout pregnancy can significantly decrease the likelihood of needing a C-section. The study tracked nearly 300 women from their first trimester…
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5 Compelling Reasons to Stay Active During Your Pregnancy
Get Pregnant Fast Staying active during pregnancy is essential, even if you weren’t a regular exerciser before. If your healthcare provider gives you the green light, embarking on a prenatal fitness journey can greatly enhance your pregnancy experience. Here are five convincing reasons why every expectant mom should make exercise a priority: Less Discomfort Many…