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Tag: exercise routine

  • Fatherhood Doesn’t Have to Mean Gaining Weight

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    mutony
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    Get Pregnant Fast You’ve probably heard the phrases: sympathy weight, fatherhood fifteen, or dad bod. Regardless of the catchy terms, the reality remains that many new fathers tend to gain weight after welcoming their little ones. It’s easy to understand why this happens. During pregnancy, many dads find themselves sharing cravings (for instance, my partner…

  • Walk Your Way to a Healthy Pregnancy

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    mutony
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    Get Pregnant Fast Walking is universally acknowledged as an ideal exercise for pregnant women, no matter their fitness level. Whether you’re a seasoned athlete or just starting out, walking can be both gentle and challenging, depending on your needs. Dr. Emily Johnson, an OB-GYN at City Health Hospital, emphasizes the benefits of walking for her…