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Tag: hypnobirthing

  • Bumpie Tip of the Week: Getting Ready for a Natural Birth

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    by

    mutony
    in

    Get Pregnant Fast Natural childbirth can be both exhilarating and daunting. Here are some insights from our community members on how to effectively prepare for labor: “We found the Bradley classes incredibly helpful. The exercises they recommend, such as squats, butterfly stretches, and pelvic tilts, really help get your body ready for delivery,” says EmmaJoy22.…