Tag: infant sleep
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Do Infants Dream? Insights into Baby Dreams
Do Infants Dream? Get Pregnant Fast Recent studies suggest that infants likely experience dreams, at least to some extent. “Since babies enter REM sleep—the stage typically associated with dreaming—it is commonly believed that they dream in some capacity,” explains Maya Thompson, a pediatric nurse practitioner and founder of Dreamy Baby Sleep, a consultancy specializing in…
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Creating a Baby Bedtime Routine for Improved Sleep
Get Pregnant Fast Establishing a bedtime routine for your little one is essential for better sleep—for both baby and you! Here’s a friendly guide to help you get started. It’s common knowledge that infants need plenty of sleep to support their growth and development. The American Academy of Pediatrics emphasizes that adequate sleep bolsters a…
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Understanding Baby Wake Windows: Timing Sleep Just Right
Get Pregnant Fast Navigating your baby’s sleep schedule can be challenging, especially when figuring out how long they should be awake before napping or bedtime. This is where the concept of baby wake windows becomes essential. Knowing when to put your little one down for a nap can help prevent them from becoming overtired or…
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When Do Babies Transition to Two Naps?
Get Pregnant Fast Are you wondering if your little one is ready to drop their last daily nap? Here’s what to look for, when you can expect this change, and a sample two-nap schedule to guide you through the transition. Babies thrive on routines, but their sleep patterns can be unpredictable. One moment, your child…