Tag: new moms
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Olivia Green Shares Her Self-Care Journey as a New Mom
at home insemination kit Olivia Green recently shared a glimpse of her self-care routine on Instagram, revealing that she’s feeling “a little less post partum” thanks to a surprise hair day organized by her friend, celebrity stylist Tara Jones. Just nine weeks into motherhood, Olivia is candid about her experience as a first-time mom to…
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Why Do Many Moms Keep Quiet About Their PPD?
home insemination kit Hey there, friends! A recent study from a team at Southern State University revealed that 1 in 5 moms showing signs of postpartum mood disorders (PPMDs) don’t talk about it with their healthcare providers. It’s truly heartbreaking. No mom should have to navigate PPMD alone, and without treatment, severe cases can lead…
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8 Simple and Uplifting Yoga Poses for Expecting and New Moms
Get Pregnant Fast Yoga is a fantastic way to stay active during and after pregnancy. It helps enhance flexibility, build strength, and promotes mindfulness through breathing. Here’s a quick yoga flow designed to tone your major muscle groups, including your core! The entire routine takes about 5 minutes. Aim to perform it three times in…
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This Eye-Opening Video on Postpartum Hair Loss Is a Must-See
home insemination kit Hey friends! So, you know how your body goes through a ton of changes during pregnancy? Well, the surprises don’t just stop once the baby arrives. One thing many new moms experience is postpartum hair loss, and a video that’s gone viral on Instagram really highlights just how intense it can be.…
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New Moms Face a Risky Condition: Key Symptoms to Monitor
Get Pregnant Fast Hey there, mamas! Did you know that new moms are at a heightened risk for serious blood clots, even after the typical six-week postpartum mark? A recent study presented at a major medical conference revealed that this risk actually extends up to 12 weeks after delivery! This is a significant update to…
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5 Thoughtful Ways to Support Your Friend Who’s a Preemie Mom
at home insemination kit When one of the most joyous milestones in life becomes an overwhelming challenge, having a supportive friend can be a game-changer. Today, let’s focus on how you can be there for your friend who’s navigating the emotional rollercoaster of having a preemie. Here are some meaningful ways to lend a helping…
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Navigating the Challenges of Maternity Leave: Tips for New Moms
Get Pregnant Fast Maternity leave can come with its own set of tough challenges. As you prepare to transition into motherhood, here are some of the most difficult aspects you might face and how to handle them. 1. Clock-Watching Most maternity leaves last around 12 weeks (if you’re fortunate), which can feel like a fleeting…
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The Unspoken Challenges of Motherhood
Get Pregnant Fast Becoming a mother is a journey filled with countless surprises, many of which are far from what we expect. The reality often hits hard, and it’s more challenging than anyone prepares you for. I remember one particularly overwhelming moment when I felt my stress reach a boiling point. With a newborn who…
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The Realities of Motherhood—It’s Time for an Honest Conversation
Get Pregnant Fast Motherhood can often feel like a series of hurdles that need to be jumped over, rather than the blissful journey depicted in countless ads and social media posts. Imagine this: you’re in the hospital, still in your mesh underwear, attempting to comfort your wailing newborn while you juggle a peri bottle in…
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Breastfeeding Nutrition Basics
Get Pregnant Fast Breastfeeding is a beautiful journey, but to be the best “milkmom,” you need to tweak your diet a bit. Here’s what you should know! Eat for Two (Sort Of) Don’t get too carried away! You only need about an extra 200 calories a day while breastfeeding. Yes, that slice of chocolate cake…