Tag: nutrition
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Why You Might Want to Think Twice About Purchasing European Baby Formula
Get Pregnant Fast As new parents, our top priority is ensuring our little ones get the best nutrition possible. When breastfeeding isn’t an option, many families begin exploring the various infant formulas available. Recently, there’s been a surge of interest in European baby formulas like Holle and HiPP. While these products might seem appealing, especially…
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Are We Teaching Our Kids to Be Poor Eaters?
Get Pregnant Fast Why is it that everyone seems eager to hand my kids sugary treats? They leave the doctor’s office with lollipops, come home from birthday parties with bags full of candy, and it feels like every family member wants to shower them with sweets as gifts. I’ll admit, I’m guilty of this too—sometimes…
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Breastfeeding Nutrition Basics
Get Pregnant Fast Breastfeeding is a beautiful journey, but to be the best “milkmom,” you need to tweak your diet a bit. Here’s what you should know! Eat for Two (Sort Of) Don’t get too carried away! You only need about an extra 200 calories a day while breastfeeding. Yes, that slice of chocolate cake…
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How Your Pre-Pregnancy Diet Influences Your Baby
Get Pregnant Fast So, you’ve probably heard that eating well is essential, but it takes on a whole new meaning when you’re eating for two. If you managed to ditch the junk food before seeing that positive pregnancy test, good for you! A study from the University of Adelaide in Australia has shown that your…
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How to Satisfy Your Pregnancy Cravings Without Feeling Guilty
Get Pregnant Fast Pregnancy cravings are often depicted in a humorous light, but they can be quite real and intense! Research indicates that what you eat during this time can significantly impact both you and your little one. For instance, a study showed that if mother rats indulged in junk food while pregnant, their offspring…
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Danielle Walker Shares Stage-One Baby Food Recipes
Get Pregnant Fast Are you looking for some wholesome baby food recipes? Danielle Walker, the talented author behind several best-selling cookbooks, is here to share her favorite stage-one baby food ideas. After facing an autoimmune disease, she transformed her eating habits and now focuses on nutritious, homemade options for her little ones. When it came…
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Adopting a Mediterranean Diet May Enhance Your Chances of Conceiving
Get Pregnant Fast A nutritious diet and healthy lifestyle can significantly improve your fertility. Discover which Mediterranean foods experts recommend for those trying to conceive. According to nutritionists at the University of Southern Health, women who embrace a Mediterranean-style diet abundant in vegetables, healthy oils, fish, and legumes may find their chances of becoming pregnant…
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25-Week-Old Baby: Milestones, Growth, and What to Expect
Get Pregnant Fast Hey there, parents! If your little one is 25 weeks old, you’re likely noticing some exciting changes in their development. Let’s dive into what milestones your baby might be hitting this week and what you should keep an eye on. Growth and Development At this age, baby girls in the 50th percentile…
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6 Solutions for Common Pregnancy Health Needs
Get Pregnant Fast Pregnancy is an incredible journey, but it can also be quite demanding on your body. With the added responsibilities of nurturing a little one, many women find themselves looking for ways to address common health concerns. Here are six helpful solutions to manage pregnancy-related health needs: 1. Prenatal Vitamins It’s essential to…
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4 Key Points to Remember About Working Out While Breastfeeding
Get Pregnant Fast Hey there, mama! If you’re thinking about hitting the gym while breastfeeding, you might have some questions swirling around in your head. Is it safe? Will it mess with your milk supply? What about the taste of your milk? Don’t worry, I’ve got you covered! Here are four essential facts that will…