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Tag: prenatal nutrition

  • Foods That Help Alleviate Nausea During Pregnancy

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    Get Pregnant Fast Pregnancy is an exciting time, but morning sickness can be challenging. If you’re feeling queasy, you’re not alone—around 70% of pregnant individuals experience some form of nausea. Fortunately, certain foods can help ease these uncomfortable symptoms. Here’s a look at some expert-recommended options. Ginger Ginger has been used for ages to combat…

  • 6 Essential Holiday Food Guidelines for Expecting Mothers

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    Get Pregnant Fast The holiday season is a time for joy and festive gatherings, but if you’re pregnant, it’s important to be mindful of your food choices. While you can still enjoy the celebrations, adhering to these simple food safety guidelines can help ensure a healthy holiday. 1. Monitor Food Temperatures A good rule of…

  • Can You Eat During Labor? (And Why Opinions Vary Among Doctors)

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    Get Pregnant Fast It’s a bit of a hot topic! The answer isn’t straightforward—whether you can nibble on snacks during labor largely depends on your risk level. Let’s dive into the nitty-gritty. Labor can sometimes feel endless and, let’s face it, a bit dull. You might find yourself wondering if you can sneak in a…