Tag: seafood benefits
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You Might Be Surprised by How Much Seafood You Can Enjoy While Pregnant
Get Pregnant Fast Are you a seafood enthusiast? If so, you’re in for some great news! Recent guidelines from U.S. health authorities suggest that pregnant or nursing women, as well as those trying to conceive, should aim to eat between eight to twelve ounces of low-mercury fish each week. This recommendation emphasizes not just a…