Tag: stress management
-
Why the Holiday Season Can Be Overwhelming
Get Pregnant Fast As the holiday season approaches, the pressure to make it magical can feel suffocating. With just a week until Christmas, I found myself awake at 2 a.m., consumed by a list of tasks that seemed to grow by the minute. The countdown is real, and as the designated holiday cheerleader in my…
-
6 Solutions for Common Pregnancy Health Needs
Get Pregnant Fast Pregnancy is an incredible journey, but it can also be quite demanding on your body. With the added responsibilities of nurturing a little one, many women find themselves looking for ways to address common health concerns. Here are six helpful solutions to manage pregnancy-related health needs: 1. Prenatal Vitamins It’s essential to…
-
Navigating Overbearing Grandparents and In-Laws
Get Pregnant Fast During pregnancy, every expectant parent faces the challenge of managing well-meaning but overzealous family members. Grandparents and in-laws often have a wealth of experience, which can sometimes translate into unsolicited advice. If you find yourself inundated with opinions that feel more intrusive than helpful, here are some strategies to maintain your composure.…
-
Study Finds Working Moms Experience Higher Stress, but Is It Just Perception?
Get Pregnant Fast Recent research presented at the American Sociological Association’s annual meeting in New York City reveals that working mothers may face heightened stress levels, but is this merely a mental construct? Led by Dr. Emily Carson, a sociology and anthropology professor at Crossroads University, the study investigated the concept of “mental labor”—the cognitive…
-
How to Manage Your Mom Anger
Get Pregnant Fast It’s not all sunshine and cuddles—sometimes, mom anger is inevitable. Here are some strategies to keep your frustration in check. I used to think of myself as pretty easygoing. Sure, I can be stubborn and hold a grudge (just ask my patient partner), but generally, I preferred to keep things calm. However,…