Tag: weight management
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Pregnancy Workouts and Exercises for Expecting Mothers
Related Topics: active pregnancygestational diabeteshealthy pregnancylabor preparationpregnancy exercisesprenatal fitnessweight management
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Fatherhood Doesn’t Have to Mean Gaining Weight
Get Pregnant Fast You’ve probably heard the phrases: sympathy weight, fatherhood fifteen, or dad bod. Regardless of the catchy terms, the reality remains that many new fathers tend to gain weight after welcoming their little ones. It’s easy to understand why this happens. During pregnancy, many dads find themselves sharing cravings (for instance, my partner…
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Almost Half of Pregnant Women in the U.S. Exceed Recommended Weight Gain
Get Pregnant Fast Pregnancy is a time of many changes, and weight gain is one of the most expected aspects. However, a new study reveals that nearly 50% of pregnant women in the United States are gaining more weight than recommended. According to research conducted by the Centers for Disease Control and Prevention (CDC), 47%…
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4 Compelling Reasons to Prioritize Fitness During Pregnancy
Get Pregnant Fast Hey there, mama-to-be! While it might be tough to find the motivation to stay active during pregnancy, let me tell you: this is the perfect time to focus on your fitness. Here are four fantastic reasons to get moving: 1. Reduced Discomfort Regular exercise can help alleviate those pesky pregnancy aches and…
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5 Compelling Reasons to Stay Active During Your Pregnancy
Get Pregnant Fast Staying active during pregnancy is essential, even if you weren’t a regular exerciser before. If your healthcare provider gives you the green light, embarking on a prenatal fitness journey can greatly enhance your pregnancy experience. Here are five convincing reasons why every expectant mom should make exercise a priority: Less Discomfort Many…