Tag: wellness trends
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Understanding Sleepmaxxing: What It Is and Its Benefits
What is Sleepmaxxing? Get Pregnant Fast Sleepmaxxing is all about optimizing your sleep experience. It’s part of a broader trend where individuals aim to enhance specific life areas—think gymmaxxing or skincaremaxxing. As Rebecca Tenzer, a licensed clinical social worker, puts it, “Sleepmaxxing involves implementing strategies to get the most out of your sleep.” TikTok enthusiasts…