Pregnancy Calendar – Your Weekly Guide to the Journey Ahead

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Welcome to your pregnancy calendar, where each week brings new experiences and milestones. From monitoring your health to planning for baby’s arrival, we’ve got your weekly to-dos covered! If you’re looking for a more comprehensive list, check out our Pregnancy Checklist to stay on top of everything from doctor visits to thank-you notes.

First Trimester: Weeks 1-13

• OB Visits: You’ll likely see your doctor once or twice during this phase.
• Weight Gain: Aim for about three to five pounds if you have a regular BMI.
• Common Symptoms: Be prepared for nausea, fatigue, constipation, and sore breasts.

Here’s a sneak peek into what you can focus on each week:

• Week 3: Share the joyful news of your pregnancy with your partner.
• Week 4: Indulge in some prenatal pampering; maybe binge-watch your favorite shows!
• Week 5: Start a pregnancy journal or even a blog to capture your journey.
• Week 6: Have an open chat with your partner to discuss your feelings as changes unfold.
• Week 7: Take a moment to manage your emotions—it’s a rollercoaster!
• Week 8: Time to dig out those comfy “fat pants” because comfort is key.
• Week 9: Consider planning a babymoon for some quality time together.
• Week 10: Work on letting go of any pregnancy anxieties.
• Week 11: Refresh your beauty routine to embrace your new glow.
• Week 12: Start shopping for maternity clothes that flatter your bump.
• Week 13: Try a fun workout to stay active.

Second Trimester: Weeks 14-27

• OB Visits: Every four weeks is the norm now.
• Weight Gain: Aim for one to two pounds weekly.

Weekly highlights include:

• Week 14: Relax and enjoy looking through cute baby photos.
• Week 15: Treat yourself to a manicure—self-care is important!
• Week 16: Plan that babymoon! Traveling can be a refreshing break.
• Week 17: You might feel the baby’s first kicks—exciting times ahead!
• Week 18: Set a date night with your partner to keep the romance alive.
• Week 19: Connect with other expectant moms to share experiences.
• Week 20: Celebrate reaching the halfway mark with some sparkling cider.
• Week 21: Get inspired for your baby shower and share ideas with the host.
• Week 22: Book a maternity photo session to capture this special time.
• Week 23: Start planning out baby’s nursery.
• Week 24: Register for baby shower gifts to get what you really want.
• Week 25: Treat yourself to new shoes—after all, comfort is key!
• Week 26: Spend quality time with your partner.
• Week 27: Practice deep breathing to help prepare for labor.

Third Trimester: Weeks 28-40

• OB Visits: Every two weeks until week 36, then weekly.
• Weight Gain: Continue with one to two pounds weekly.

As you near delivery, your to-dos will include:

• Getting your hospital bag ready.
• Finalizing your birth plan.
• Enjoying your last days of pregnancy with activities that bring you joy.

For more pregnancy tips and resources, check out this helpful article on Modern Family Blog. If you’re considering at-home insemination, look no further than Make A Mom, the leading provider in the world. And for comprehensive resources on pregnancy, visit IVF Babble.

In summary, your pregnancy journey is filled with weekly milestones and opportunities for self-care, connection, and preparation. Embrace each moment and enjoy the ride!