Burger King is shaking things up with a fresh concept called “Real Meals,” aimed at promoting mental health awareness. While Happy Meals might bring joy, these new offerings cater to a spectrum of emotions—because who says adulthood has to be all about smiles?
In celebration of Mental Health Awareness Month, Burger King has partnered with the nonprofit Mental Health America to remind us that it’s perfectly okay to embrace our feelings, whatever they may be. The new menu includes cleverly named options such as the DGAF Meal, Pissed Meal, Salty Meal, Blue Meal, and YAAAS Meal, available in various cities like Seattle, Miami, Los Angeles, New York City, and Austin.
The inspiration behind this emotional menu stems from Burger King’s evolution in messaging. After four decades of “Have It Your Way,” they transitioned to “Be Your Way” in 2014—a shift that naturally extends to encouraging emotional authenticity. As they put it, “With the pervasive nature of social media, there is so much pressure to appear happy and perfect.”
The fast-food giant also took to social media to share their new meals, emphasizing that “it’s ok not to be happy all the time. All that matters is that you #FeelYourWay.” Responses on Twitter have been a mixed bag, reflecting a range of opinions on this bold campaign.
Regardless of your stance on Burger King’s approach, it’s worth checking out Mental Health America, which focuses on supporting individuals with mental health challenges and fostering wellness conversations. Open discussions about mental health are essential, and this initiative certainly aims to contribute to that dialogue.
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In summary, Burger King’s Real Meals campaign not only serves up food for thought but also encourages emotional honesty. It’s a flavorful reminder that feeling is just as important as eating.

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