In the realm of childbirth, language holds immense power. Recently, I was struck by a conversation in which someone asserted that cesarean births are not actually “births.” This claim is not only baffling but also deeply damaging. Imagine a parent being asked, “When was your baby born?” and having to respond, “Oh, they weren’t born at all.” Such a notion not only invalidates the experience of cesarean-born children but also imposes an emotional burden on their parents.
The idea that cesarean births should be termed differently to steer birth culture toward more natural methods is contentious. While I agree that the culture around childbirth needs a transformation, renaming cesarean births will not catalyze this change. A fellow birth advocate, Eliza March, posed a vital question: “Is birth solely a physical experience, or is it also emotional and spiritual?” I wholeheartedly believe it encompasses all these aspects. For many, birth signifies the profound transition into parenthood, regardless of how a child enters the world. That transformation is the essence of birth.
Where I do advocate for a shift is in the terminology used to describe cesarean births. I find the terms “C-section” and “section” rather jarring, sounding clinical and detached. Years ago, during my own pregnancy, a childbirth educator encouraged us to use “cesarean birth” instead. She emphasized that if a baby arrives via cesarean, it still qualifies as birth and can be a deeply meaningful experience. Her words resonated with me then and have only grown more significant as I engage with families in birth work. Using softer language can bridge the emotional gap many parents feel during a cesarean.
As a birth doula, I’ve witnessed many parents grappling with feelings of disconnection during their cesarean experiences. They deserve a more compassionate narrative. Although improvements can be made in the cesarean process itself—like allowing support persons in the operating room—one of the simplest changes lies in how we label these experiences. Let’s call them births, because that’s precisely what they are.
I also urge medical professionals to revisit their language. I’ve overheard even the friendliest doctors and nurses refer to cesareans as “sections.” By simply incorporating the term “birth” when discussing cesareans, caregivers can help parents reconnect with the moment they are about to meet their child. This slight shift can humanize the experience and alleviate some of the anxiety surrounding it. Perhaps it will even remind other medical staff that a significant emotional event is taking place, encouraging them to be more sensitive during the procedure.
So, as I reflect on what was shared with me years ago, I implore everyone to choose their words carefully when discussing cesarean births. Language is a small but powerful tool we can wield to foster understanding and compassion in the realm of childbirth.
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In summary, it’s essential to approach the topic of cesarean births with a focus on the language we use. Shifting the narrative from “C-section” to “cesarean birth” not only validates the experience but also creates a more supportive environment for parents.

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