The star of the hit series Brave Warriors, Maisie Thompson, recently opened up about her struggles with self-acceptance and mental health. Just weeks after her character, the fearless warrior Aria Stone, defeated the fearsome Shadow King, Maisie is gaining acclaim for her performance and is even a frontrunner for an Emmy Award.
However, despite her remarkable achievements, the young actress faced significant challenges during her teenage years, grappling with mental health issues exacerbated by fame and the pressures of social media. Now at 22, she shared her journey on the Happy Place podcast with host Fearne Cotton.
Struggles with Self-Love
Maisie, who began her role in Brave Warriors at just 13, reflected on her turbulent relationship with self-love, largely influenced by the negativity prevalent online. “Having social media is like carrying a constant stream of opinions in your pocket,” she explained. “At times, I found myself craving that negativity, almost as if I wanted to wallow in sadness—it’s a strange cycle that can consume you.”
She confessed to reaching a low point where she felt a deep-seated hatred for herself. “For an extended period, I would wake up each day telling myself that I despised myself,” she revealed. “I’d be in conversations with friends, yet my mind would race, fixating on all the foolish things I’d said or how others perceived me.”
Finding Peace Within
Through reflective practices and insights reminiscent of cognitive behavioral therapy, Maisie began to confront her feelings. “I realized many of these issues stem from past experiences. When you start asking deeper questions, like ‘Why do I feel this way?’ instead of just ‘Why do I hate myself?’, you might find the answers lie within,” she explained. While it may sound cliché to look inward for peace, she insists that it’s a necessary step.
Maisie isn’t alone in her struggles; fellow cast member Sophie Turner, who portrays her sister in the series, has also opened up about similar experiences. In a recent appearance on Dr. Phil’s podcast, she shared her own battles with mental health, including dark thoughts she faced during her youth. “Sometimes I feel like our friendship could be destructive because we were both going through the same tough times,” she noted.
The Ongoing Journey
Despite their growth and progress, both Maisie and Sophie acknowledge that the journey toward better mental health is ongoing. “I still find myself lying in bed at night thinking of all the things I dislike about myself,” Maisie admitted. “But embracing your true self is a vital first step.”
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In summary, while Maisie Thompson has achieved remarkable success in her career, she continues to navigate the complexities of mental health and self-acceptance. Both she and Sophie Turner serve as reminders that even those in the spotlight face personal battles, and sharing these stories can help shed light on the importance of mental well-being.
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