When a close friend suggested I take a look at a deck of “uplifting affirmation” cards created by her acquaintance, I must confess, I was a bit hesitant. The term “uplifting affirmation” sounded to me like the kind of cliché that might induce an eye roll. I envisioned cards filled with overly sentimental phrases that would be more poetic than practical. Yet, I was completely mistaken.
This vibrant set of cards has genuinely transformed how my kids and I navigate our daily lives.
Examples of Affirmations
- “Every moment of my life is significant; each breath I take holds purpose.”
- “I am brave. I establish boundaries that keep me focused on a bright future.”
- “I take pride in my achievements. My experiences shape who I am.”
- “I express my feelings honestly. I share what matters to me with those I trust.”
- “I plan for success and trust myself to make wise choices.”
At first glance, these affirmations may seem straightforward, perhaps even obvious. However, each statement carries a profound message that fosters strength, confidence, and independence. According to the creators, the goal of these cards is to “fortify our inner dialogue with messages of positivity and empowerment.” And they certainly deliver on that promise and more.
For me, these cards prompted a reevaluation of how I communicate with my children. For instance, the affirmation, “Every moment of my life is significant; each breath I take holds purpose,” reminds me that while I recognize my children’s lives have meaning, I rarely articulate that belief. Kids often think in terms of immediate needs, so reinforcing the idea that their very existence has purpose can profoundly impact their self-worth.
The message, “I am brave. I establish boundaries that keep me focused on a bright future,” highlights the importance of empowering our children to create their own boundaries. It’s a vital lesson that helps them envision a positive future filled with courage.
One affirmation that particularly resonated with me was, “I express my feelings honestly. I share what matters to me with those I trust.” Having experienced the challenges of being a survivor of trauma, I appreciate the importance of having a safe space to share feelings. This card emphasizes that sharing can be about anything that matters to the child, thus eliminating victim-blaming and fostering open communication.
The affirmation, “I plan for success and trust myself to make wise choices,” resonates deeply. This perspective places the onus on the child, encouraging them to take ownership of their decisions. After all, when children feel responsible for their choices, their sense of accomplishment grows immensely.
All of the cards convey empowering messages that encourage kids to be aware, brave, and to take control of their thoughts and aspirations. Whether using them individually or collectively, discussing their meanings, or simply reflecting on them, the cards have become a vital part of our daily routine.
My daughter, Lily, draws a card every morning, using it as a daily reminder. Although she was already a confident child, I’ve noticed a palpable shift in her outlook since we began using the cards—she seems even more positive and empathetic. My son, Ethan, who is typically more reserved, even took a few cards to share with a friend he thought could benefit from some encouragement.
I envision teachers or coaches distributing these cards to kids as a communal gift, fostering a spirit of positivity within the community. As a minimalist, I’m not usually one to rave about products, but I can’t recommend these cards highly enough. I plan to purchase several decks as gifts during the upcoming holiday season.
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In summary, these cards have not only transformed our daily interactions but also fostered a deeper understanding of self-worth and empowerment within our family.
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