Navigating Life with Two Kids Who Have Asthma During 'Peak Week'

As a parent of two children with asthma, I can relate to the fears that many families experience. Like the 6.2 million kids affected by this condition, my sons have had their share of frightening episodes. I still vividly remember the first time my older son had an asthma attack. He had been coughing all night, but suddenly, I noticed he was wheezing and struggling to breathe, his chest tightening with each gasp. Thankfully, it was during office hours, and I could quickly take him to the doctor. He received nebulized medication and liquid steroids that helped him breathe again. Those moments of panic, when I realized his medications weren’t working effectively, were among the most harrowing of my life.

The doctor reassured me, saying we were fortunate he didn’t require hospitalization that day. They sent us home with a nebulizer and a strict medication schedule, plus a referral to a pediatric pulmonologist for further evaluation.

Then there was the time my younger son had a severe asthma attack in the dead of night, and our nebulizer simply stopped working. That night, he was hospitalized due to the intensity of the attack, requiring immediate treatment. Reflecting on those experiences, I realize how fortunate I am that those were the worst instances we’ve faced, knowing some children endure frequent severe episodes and hospital visits.

Over the years, I’ve learned quite a bit about managing these asthma attacks, including the lesser-known tip to always keep two nebulizers handy in case one breaks down. However, I recently discovered something new and insightful that can help many asthma sufferers. Just last week, my children were back on their nebulizers after catching a bad cold—and guess what? It was the third week of September.

This particular week is known as “asthma peak week.” A journalist named Mark Thompson, who tragically lost his wife to asthma during this time in 2016, is working hard to raise awareness about this vulnerable period for asthma patients.

What is “Asthma Peak Week”?

According to the Asthma and Allergy Foundation of America, asthma attacks tend to escalate in September, particularly during the third week. Several factors contribute to this alarming trend. First, it coincides with peak ragweed season, a common fall allergen that can trigger asthma issues. As the leaves fall, mold levels rise, adding to the problem.

Moreover, children are returning to school, effectively becoming little petri dishes, exchanging cold viruses with one another and then bringing those germs home to their families. Flu season can also kick off as early as September. The Asthma and Allergy Foundation calls September a “perfect storm” for those with asthma and allergies, as the combination of allergens and viruses creates numerous triggers that can destabilize asthma management.

If you’re a parent of a child with asthma, you probably nodded along while reading this. My kids typically manage their symptoms fairly well in the summer, but once school starts, it’s like flipping a switch; suddenly, their asthma flares up. Just last week, they were both on nebulizers again, right in the middle of peak week.

Tips for Managing Asthma During Peak Week

This information isn’t meant to frighten anyone, but to encourage vigilance during this critical time. The Asthma and Allergy Foundation offers several helpful tips to keep in mind throughout September (and, of course, these should be part of your routine year-round if your child suffers from asthma):

Consistently take maintenance medications and follow the Asthma Action Plan provided by your doctor.
Get a flu shot, as asthma patients are more susceptible to respiratory viruses.
Ensure you are current on the pneumococcal vaccine to help prevent pneumonia and serious illnesses.
Avoid ragweed and minimize exposure to mold whenever possible.
Consult your allergist on how to manage fall allergens effectively.
Maintain good hygiene and encourage your kids to wash their hands frequently and avoid touching their faces, especially with all the germs circulating at school.
Focus on a healthy diet, adequate sleep, hydration, and stress reduction to keep your immune system in check.
Regularly check in with your doctor to ensure your asthma management is effective.

Always keep a sufficient supply of asthma medications on hand, be ready to refill prescriptions, and ensure all your asthma equipment is functioning properly. If your child is coughing or wheezing significantly, it’s wise to keep them home from school for proper monitoring and medication administration.

Asthma can be truly frightening, and taking extra precautions, especially during peak week, is not overreacting. Knowledge is crucial when it comes to managing asthma, and being proactive can help keep your family healthy and ease your worries.

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In summary, being aware of peak week can empower parents to better manage their children’s asthma, ensuring they remain healthy and safe.