By: Emily Carter
Having never viewed myself as particularly maternal, the transition to motherhood was unexpectedly seamless after I welcomed my son, Lucas. The experience of childbirth was overwhelmingly intense yet awe-inspiring; the connection was instant, and breastfeeding, contrary to what I’d anticipated, proved to be a smooth process for both of us.
However, I faced challenges I hadn’t foreseen. I took a year off from my job, believing it was the best choice for Lucas. Yet, after a few joyful months, anxiety began to creep in as I struggled with the monotony of caring for an infant. The hours stretched endlessly from the moment my partner left for work until his return each evening. Coffee meet-ups, music classes, and walks could only fill so much of the void that seemed to expand each day. While I adored Lucas, the repetitive nature of baby care became suffocating.
As my maternity leave progressed, things worsened. Lucas began waking frequently at night, leading to sleep deprivation that heightened my anxiety and feelings of despair. Disturbing thoughts of accidents would invade my mind, and I found myself unable to manage the anger boiling within. Regrettably, I often vented my frustrations on my partner, who remained a steadfast source of support and love through those turbulent times.
Looking back, I realized I was trapped in a self-imposed isolation within our home, and I should have returned to work sooner than I did. Yet, I doubted my ability to juggle being a working mother and even considered resigning. My partner and I ran the numbers, and thankfully, quitting wasn’t an option since his income alone wouldn’t suffice.
Once Lucas adapted to full-time daycare, stepping back into the workplace felt like a breath of fresh air after a long struggle. I had previously entertained the idea of having only one child, but guilt soon clouded my mind. I worried that I was depriving Lucas of a sibling and grappled with the notion of doing it all over again. I reminded myself that a second child would bring financial strain and stress, potentially disrupting the delicate balance we had achieved. Moreover, I recognized that I lacked the patience to manage more than one child effectively.
Despite my reasoning, societal expectations gnawed at me. I feared others would label me as selfish for opting to have just one child. Occasionally, I’d find myself daydreaming about having another baby – creating name lists, envisioning Lucas at ultrasound appointments, and imagining his excitement upon meeting a new brother or sister. Yet, each morning would dawn with a wave of relief that I wasn’t in a phase of conceiving.
My internal turmoil became a relentless cycle of conflicting thoughts. I frequently broached the subject with my partner, which understandably drained him. While he expressed contentment with either one or two children, he also had valid concerns regarding my mental health. I longed for him to make the decision for me, yet he couldn’t, and ultimately the choice was mine.
It was during a session with my therapist that I gained clarity. She helped me recognize that my indecision stemmed from external pressures. Would Lucas resent me for not giving him a sibling? Would others judge my choices? I realized I didn’t face the struggles many parents do, such as infertility or financial hardship. I didn’t have a demanding career that consumed my time, nor was I a single parent. In essence, I lacked a “legitimate” reason for having only one child, leading me to believe others would view me as selfish. Acknowledging my fear of judgment marked a turning point in understanding what I truly desired, separate from societal expectations.
Ultimately, I embraced the idea that one child was perfect for my family and that I was enough as a parent. For the first time in years, I found peace with my decision, and the anxiety surrounding it dissipated. I could finally own my choice without guilt.
I contemplate the day Lucas might ask why I chose not to have another child. My hope is that he will recognize all the love and opportunities I provided him, rather than feeling he missed out. Now almost four, he is intelligent, humorous, and compassionate. Each stage has posed its own challenges, but I’ve learned to navigate them with patience and resilience. My focus remains on nurturing his potential, which means fully investing my time and energy in him and ensuring I have the space to recharge when he’s not around.
In the end, my decision was multifaceted, but I trust that what I determined was best for our family is enough.
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In summary, the journey of parenthood is deeply personal and often influenced by societal pressures. Recognizing and overcoming these external expectations can help individuals and couples find peace in their choices.

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