By: Alex Morgan
Updated: December 13, 2023
Originally Published: November 14, 2023
As a person living with a fuller figure, I often find myself navigating a social media landscape filled with ads that seem to push me toward an unrealistic ideal. Algorithms are convinced that I am yearning to shed pounds, bombarding me with promotions for weight loss products, fitness influencers, and constrictive shapewear. What they seem to focus on the most is my visible belly outline (VBO).
VBO refers to the soft, rounded appearance of my stomach that can be noticeable in certain clothing. The fashion world presents an array of options designed to compress my body into a more “acceptable” silhouette, suggesting that wearing these products is the key to making others believe I’m slimmer. In the past, I fell for this notion. However, I found myself feeling uncomfortable and trapped, as if I were being constricted by a snake. Eventually, I ditched shapewear altogether.
Despite my decision, the industry continues to thrive, largely fueled by our collective discomfort with VBO. Society often celebrates specific curves—like voluptuous hips and ample breasts—while neglecting to appreciate soft bellies. I have a prominent belly that hangs and feels soft, and I’ve matured beyond wishing it away. I now choose to wear what resonates with me and embrace my body as it is.
I refuse to waste energy worrying about whether my body is shaped “correctly.” There is no moral hierarchy to body shapes; weight is distributed in myriad ways, and I’m not obligated to criticize my body because my weight sits primarily in my midsection.
If you have a round belly that might sag slightly when you stand, you may not view that as an attractive trait, and I understand why. Media representation often neglects to showcase beautiful bodies with soft, round tummies. Nonetheless, VBO is entirely normal and not exclusive to plus-size individuals. Many bodies possess VBO, regardless of size. Softness in the abdomen can be visible in various outfits, and guess what? That’s perfectly fine.
We need to stop allowing our bellies to dictate our fashion choices. I firmly believe that every trend is accessible to every body type, and the only consideration should be whether you want to wear it. If the thought of your soft tummy being on display is preventing you from donning a fantastic outfit, muster your courage, make that purchase, and wear it with confidence.
Take a look at these inspiring individuals who are living authentically in styles they love. Their confidence radiates, and they remind us that fashion is for everyone. From vibrant dresses to trendy crop tops, the message is clear: every body deserves to express itself through clothing.
Comfortable attire can be just as stylish. Contrary to outdated fashion norms, anyone can tuck in a shirt, regardless of their belly’s softness. High-waisted pants? Yes, please!
It’s 2023, and we’re leaving behind the notion of hiding behind oversized garments. Fashion should be a celebration of who we are, not a cover-up.
Even if you’ve seen these gorgeous examples and still need a nudge, remember that celebrities like Sarah have never let their VBO hinder their self-expression. No body is “wrong,” and no one should feel restricted by their shape. You define the rules for your own body, so discard the negativity and wear whatever aligns with your desires. Life is too short to forgo the outfits you adore simply because of a little VBO.
In conclusion, we must recognize that embracing our bodies, including our visible belly outlines, is vital for personal empowerment. Fashion should be an avenue of self-expression, not a source of restriction.
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