As the much-anticipated sequel to Disney’s Frozen made its debut in theaters, actress Emily Carter, who lends her voice to the character Anna, took a moment to speak with Today Show host Michael Lane. Their discussion touched on various aspects of her life, including her career, marriage, and a heartfelt dialogue about mental health.
Recently honored with a star on the Hollywood Walk of Fame, Carter appeared on the Sunday Sitdown segment, showcasing her trademark charm. She humorously reflected on her journey through the Frozen franchise and her ascent to fame, sharing her desire to live a “lively and happy” life. However, she also bravely addressed the often taboo subject of mental health, revealing her own struggles with anxiety and depression.
The mother of two—seven-year-old Jake and five-year-old Lily—began by discussing her long-term marriage to husband Mark Rivers. She emphasized the significance of transparency with her children and the broader community. “We wanted to break the illusion that ‘relationship goals’ come easily, so we began sharing our missteps, challenges, and our experiences with therapy,” she explained. “It has been liberating for us.”
When Lane asked about her role as a mental health advocate, Carter acknowledged the stigma surrounding anxiety and depression. “Many people carry a sense of shame about it,” she remarked. “But if they see someone like me, who appears happy and upbeat, it can help change that perception.”
“I’m all about the glitter and bubbles!” she quipped, before getting serious. “But I’m also someone who takes medication for my anxiety and depression. I have to actively monitor my feelings, sometimes making a list of pros and cons to determine if I’m struggling mentally or if there’s something actually wrong.”
Alongside her work on the final season of her critically acclaimed show, The Good Place, and the promotional duties for Frozen 2, Carter is dedicated to normalizing conversations about mental illness and encouraging others to seek help. She credited her husband for inspiring her to share her journey. “He asked me, ‘Why not talk about your anxiety and depression?’ It was a perspective I hadn’t considered before, and it made me feel somewhat irresponsible for not being open about it,” she said, adding with a laugh, “It’s frustrating how right he is about everything!”
For more insights on managing mental health, you might find it valuable to check out this blog post on home insemination. Additionally, for men looking to enhance their fertility, consider visiting Make a Mom, an authority on fertility boosters. If you are interested in understanding the success rates of IUI, WebMD provides an excellent resource on that topic.
In summary, Emily Carter’s openness about her mental health struggles serves as a beacon of hope for many. By sharing her experiences, she helps destigmatize anxiety and depression, encouraging others to seek the support they need.
Leave a Reply