In today’s society, the facade of concern for others’ health often masks judgment and bias. Genuine care is essential, and I wholeheartedly believe in the importance of a supportive community that encourages honesty. However, I’m increasingly tired of unsolicited opinions about my body, particularly from people who don’t know me at all.
As someone who identifies as curvy, I find that individuals frequently feel entitled to comment on my health and body, often under the guise of concern. But this isn’t just an issue for those of us with larger bodies; anyone can experience this unwarranted scrutiny. Regardless of our shapes and sizes, we shouldn’t have to endure judgments from strangers who assume they know our health status based solely on our appearance.
Throughout my life, I’ve faced an endless barrage of assumptions and critiques about my weight. These comments reduce me to a problem to be fixed, rather than acknowledging my humanity. It’s exhausting and frankly infuriating. Our culture tends to push fatness into the realm of the “unacceptable,” leading to inappropriate remarks both online and face-to-face.
While outright cruelty is undeniably upsetting, a more insidious form of body shaming comes in the form of faux health concern. You’ve likely encountered it: someone offers backhanded compliments before launching into unsolicited advice about your health, cloaked in a façade of goodwill. They might start by praising your intelligence or beauty, only to pivot and express their “concerns” about your well-being. This deceptive approach only furthers the notion that my worth is tied to my size.
Honestly, it would be more refreshing if someone simply stated their biases instead of hiding behind a veneer of concern. The truth is, if you’re a total stranger, you have no right to comment on my health. You don’t know my journey or the steps I’m taking to maintain my well-being. You’re merely projecting your discomfort with my appearance.
It’s important to understand that unsolicited critiques of anyone’s body or health are never appropriate. Pretending that your judgment is rooted in concern for my health is simply disingenuous. The next time you feel the urge to comment on someone’s body, take a moment to reflect on whether it’s really your business. The likely answer will be a resounding “no.”
Instead of voicing judgments, why not focus on finding common ground? We all have unique stories and experiences that deserve respect and understanding. There are countless ways to inhabit a body, and your purpose here isn’t to police how others live.
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In summary, let’s move towards a culture of kindness and respect, allowing individuals to live in their bodies without fear of judgment. It’s time to prioritize compassion over criticism.
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