Divorce is real, and believe it or not, there’s a sweet spot in the midst of it all. If you’re fortunate enough to discover it, this pivotal moment can transform a painful experience into something unexpectedly rewarding. Yes, a rewarding divorce is indeed possible.
By the time we sought help in therapy during our 18th year of marriage, we had drifted into a state of utter disconnect. We were merely cohabitating, akin to two people sharing a space but lacking any true connection. I was the one who finally summoned the courage to initiate that awkward but necessary conversation; we both knew we were deeply unhappy, and change was essential. We found a therapist and prepared ourselves for what would be a tumultuous journey.
In the beginning, things felt better. Taking action was refreshing after being stuck in a rut for so long. I was fully committed to the process and found value in the deep introspection it required. My partner, however, struggled to engage. While I was eager to embrace the work—though it was painful—he found it challenging. After the initial months, I often found myself attending sessions alone. I felt let down by his lack of involvement, yet I understood that if our marriage was to end, I needed to ensure I had done everything possible to salvage it, including focusing on my own growth. I had to be certain that my own shortcomings weren’t the sole reason for our struggles.
Spoiler alert: my efforts were in vain.
We tried various approaches beyond therapy. Weekly date nights and weekend getaways were part of our toolkit. Sure, we had moments of fun, but a genuine connection eluded us. There were times I could only cry, feeling the weight of our brokenness. Other moments brought fleeting joy, but it often left me wishing we were simply friends instead. We attempted to “fake it till we made it,” exchanging hugs and kisses, but it all felt forced and awkward, failing to bridge the emotional chasm between us.
Deep down, we sensed that even if we ticked all the boxes of what we wanted in a partner, the emotional connection we craved simply wasn’t there. The thought of divorce felt daunting, especially considering our three children; we longed for a different narrative for our family.
So, we persevered. We experienced the highs and lows of our efforts. We talked, we cried, and I mainly attended therapy, desperate for change. Despite our attempts to reconnect, we didn’t find the love or happiness we were seeking. After two years, the burden of our efforts became unbearable. Tension and resentment brewed, and we felt like we were failing each other daily. We were miserable.
Both of us felt unloved and rejected, frustrated that the other wouldn’t change in the ways we desired. We realized we were trying to force ourselves into roles we no longer fit. The idea of a “broken” home for our children had once terrified us, but now we understood it was our troubled marriage that was creating the real brokenness. To outsiders, we appeared to be a happy family, but within our walls, tension hung thick in the air, affecting our children deeply.
As we approached the brink of something ugly, clarity struck. We were seeking solutions in the wrong relationship. Our marriage was not the answer. At that moment, we faced a crucial decision: Would we continue down this path of despair, allowing our unhappiness to fester, or would we take control of our lives and end our marriage with dignity? Luckily, we stopped ourselves just in time. We recognized the need to part ways, but we also knew we could do so with kindness—the sweet spot we had been searching for.
This realization unfolded gradually, marked by grace and forgiveness. When we let go of the expectations tied to our roles as spouses, everything shifted. As friends and co-parents, our expectations became more realistic and attainable. It was a delightful revelation. We found freedom in enjoying each other’s company without the weight of marital obligations.
Our children sensed the change almost immediately, noting a newfound “happiness” in our home. Their anxiety lessened, and they began to gather in shared spaces rather than retreating to their rooms. Their own disconnect mirrored ours, but we had been so consumed by our efforts to salvage our marriage that we hadn’t noticed it.
There’s a liberating joy in ceasing to pretend. Now, our hugs are genuine, our conversations are filled with laughter, and our children bask in the comfort of two parents who are happy and whole. In our new relationship, we found a sweet spot, and it feels like a victory. Though our marriage didn’t triumph, our family did.
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In summary, discovering the sweet spot in divorce can pave the way for healthier relationships and a happier family dynamic. By letting go of unrealistic expectations, you can nurture a new bond that benefits everyone involved.

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