Introducing “Her Body Can”: A Groundbreaking Body Positivity Book for Children

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At last, a groundbreaking body positivity book for children has arrived! Titled “Her Body Can,” this innovative publication is the brainchild of Atlanta-based bloggers and mothers, Lily Harper and Sarah Bennett. Released recently by East 26th Publishing, the book is poised to make waves in the realm of children’s literature.

Gone are the days when the children’s section of bookstores was dominated by images of conventionally attractive figures—think white, slim, and resembling childhood dolls. While there has been a notable shift toward more diverse representation in recent years, the crucial topic of body positivity has largely been overlooked in children’s narratives. In a bid to fill this gap, Harper and Bennett embarked on a mission to create a book that instills confidence and self-love in the younger generation.

The Essence of “Her Body Can”

The book’s Amazon description beautifully captures its essence: “Her body is beautiful — strong, kind, and wise. All bodies are lovely, regardless of size.” “Her Body Can” serves as a poetic affirmation of self-worth for young girls, encouraging them to embrace their individuality and appreciate their bodies for what they are rather than focusing on societal standards. The authors aim to empower girls to recognize their incredible abilities, reminding them that their value is rooted in self-love.

Target Audience and Importance

Targeting girls from newborns up to age eight, this book stands out as the first of its kind. Harper and Bennett hope to instill positive body image messages early on, aiming to counteract the negative influences that often arise as children grow. Research indicates that by age 13, a significant number of girls express dissatisfaction with their bodies, highlighting the urgency of this initiative.

Representation Matters

In an interview, Lily Harper shared that unlike many existing children’s books that address overcoming adversity, “Her Body Can” focuses solely on representation and positivity. “We wanted to showcase a plus-size girl living her life unapologetically,” she explained. Sarah Bennett, whose daughter has a significant facial birthmark, emphasized the necessity of representation, stating that it is crucial for children to see diverse bodies in the media they consume. The book features illustrations of children with varying abilities, ethnicities, body types, and backgrounds, sending a powerful message: “Everyone is equal.”

The Need for Body Positivity

In today’s world, this book is more essential than ever. “Body positivity is a vital movement for adults, but it must be introduced to children at a young age,” Harper articulated. Reflecting on her own experiences with body image, she expressed a desire for young readers to learn self-acceptance sooner than she did.

Empowering Parents and Educators

“Her Body Can” aims to dismantle the pervasive “fatphobic” attitudes surrounding body image and assist parents and educators in fostering a culture of self-love among children. The book is available on Amazon for just $16.

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Conclusion

In summary, “Her Body Can” is a pioneering children’s book that promotes body positivity and self-acceptance, aiming to create a generation of confident young girls. With vibrant illustrations and empowering messages, it is a must-have for every child’s library.


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