I Stopped Pretending on Social Media and Built Genuine Connections

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One year ago, I found myself at my kitchen table, hands trembling. The kids were tucked in bed, and I had asked my partner to give me space. I was determined to take this leap; no pep talk or approval was necessary. This was my journey, and I was ready to share it.

For far too long, I had been hiding in plain sight, believing that the world only wanted to see my best moments, not the painful ones that filled my life. Scrolling through social media at night, I couldn’t help but compare myself to others. Everyone seemed to showcase only their highlight reels, including me. The unwritten rule was clear: to belong and connect, I needed to keep my struggles hidden.

After a recent post of our family photos elicited comments about our “perfect” life, I realized it was time for a change. I craved more than likes; I wanted people to appreciate me, flaws and all—even the messy, raw parts of my existence. A few days later, sitting at that same kitchen table, I took a deep breath, clicked a button, and made my private thoughts public.

The transformation that followed was profound, but let me first introduce my authentic self. I am a survivor of childhood abuse, a girl from a small town who escaped through the worlds of literature and imagination. I’ve faced statutory rape as a teenager, and I navigated my way through the challenges of adulthood, including a stalker, a predatory professor, and two battles with cancer. I married on a whim, settled into suburban life, and after two heartbreaking miscarriages, welcomed my daughter and son. Life took a dark turn when I found my husband unresponsive on the floor, battling a failing heart. Anxiety and depression have been constant companions, especially while raising two children with autism.

Amidst all this, there have been moments of beauty, but those struggles weighed heavily on me. Fear kept me silent, convinced that revealing my true self would lead to rejection. Instead, what I discovered was a community that embraced me with open arms.

In the past year, I’ve received countless messages of support and shared experiences from others who resonate with my journey. I’ve found both online and real-life friends who live authentically and fearlessly. I even connected with a former Miss America who shares my daughter’s diagnosis and therapists dedicated to helping my son communicate. Sleepless nights have been spent exchanging emails with women who understand hardship but also the healing power of honesty. Sure, I lost some people along the way who couldn’t handle my transparency, but in their place came those who valued it. Most importantly, I’ve gained the comfort of never feeling alone.

Now, when I post, there’s a real story behind my words. A few weeks ago, someone remarked on my bravery, saying sharing must be difficult. I replied that sharing is easy; it’s the silence that can suffocate you. There are numerous individuals out there, just like I was, hiding behind perfect photos and curated posts, hurting in silence. When we allow ourselves to be vulnerable, we grant others the freedom to do the same, paving the way to lifelong friendships rooted in authenticity.

So, share your story. Whether you tell it to one person or broadcast it to the world, just don’t keep it bottled up. The liberation you seek begins with a trembling finger and a willingness to be real.

If you’re interested in the topic of home insemination, check out this blog post. For a reliable source on tools for self insemination, visit Make A Mom. And for valuable insights about pregnancy week by week, March of Dimes is an excellent resource.

In summary, opening up about my struggles led me to a community of acceptance and friendship that I never imagined possible. By sharing our stories, we not only heal ourselves but also invite others to join us on that journey.


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