From Avocado Oil to Oat Milk: A Nutritionist Mom’s Must-Have Groceries with Amazon Subscribe & Save

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As a nutritionist, I find immense joy in grocery shopping. There’s a certain thrill in exploring each aisle, discovering new products, and envisioning creative dishes with seasonal produce. However, as a mom, I’m all about efficiency. Who wouldn’t want groceries delivered right to their doorstep? Thanks to Amazon Subscribe & Save, my pantry staples arrive without me even having to change out of my pajamas.

Let me clarify: I adore shopping by myself. Sure, taking my kids can be fun—sometimes. We discuss the ingredients for their favorite breakfast muffins, they help pick out new cereals for the month, and they have a knack for selecting the freshest produce. But let’s face it: wrangling a toddler past naptime in a crowded store is no walk in the park.

Now that my essentials arrive at my door, I find myself visiting the grocery store much less frequently, making those trips more enjoyable. No more dragging my little one through the aisles just for a carton of oat milk (and yes, I consider oat milk a necessity!). Plus, you don’t need to be a Prime member to enjoy these benefits—you can easily skip or cancel your subscription anytime.

If you’re looking for a way to reclaim some peace of mind and cut down on grocery store chaos, consider Amazon Subscribe & Save for your favorite items. Here’s a look at what I’m thrilled to have delivered regularly:

1. SmartyPants Complete Kids Formula & Fiber Gummy Vitamins
   My kids devour these like candy—thankfully, they’re nutritious fiber-filled multivitamins! They’re way better than the sugary options I had as a child, and they provide reassurance that my kids are getting some nutrients during those picky eating phases. Plus, the added fiber is a lifesaver for those occasional tummy troubles.
2. Califia Farms Oat Barista Blend (Pack of 6)
   Would I be a millennial mom without oat milk delivered by the case? This dreamy Oat Barista Blend enhances my morning espresso, bakes perfectly into muffins, and is a fantastic base for creamy plant-based dishes. I especially love it in oatmeal, topped with wild blueberries and a drizzle of maple syrup.
3. Gaia Kids Black Elderberry Syrup
   Elderberry syrup is a must during cold and flu season, and my kids enjoy the taste. I mix a little into their water, or they take it straight from the spoon. It’s versatile enough to be added to pancakes or smoothies, making it a family favorite.
4. La Tourangelle Avocado Oil
   I primarily cook with avocado oil due to its high smoke point and neutral flavor. While olive oil is great as a finishing touch, avocado oil is perfect for cooking and baking without burning.
5. Scarpetta Marinara Sauce (Pack of 4)
   With a family of four, we consume a lot of pasta because it’s quick and customizable. This no-added-sugar marinara sauce is a pantry staple, perfect for quick meals. I often toss in veggies or mix with tuna for added protein.
6. Wild Planet Albacore Wild Tuna (Pouch)
   I always opt for sustainably caught tuna that’s low in mercury. It’s perfect for quick lunches or salads, and I love that it’s a healthy protein source I can rely on.
7. Nutiva Organic Chia Seeds
   Instead of buying out the dairy aisle, I whip up chia pudding using these seeds. Just mix them with coconut or oat milk, let it sit overnight, and wake up to a delicious and nutritious treat that even picky eaters might enjoy.
8. Puffworks Organic Original Peanut Butter Puffs (Pack of 3)
   These peanut butter puffs are a hit in our household. With no added sugar and plenty of plant protein, they’re a great on-the-go snack that my kids love. I even used them to introduce peanut butter to my little ones when they were infants.

For more kitchen essentials and time-saving tips, check out our other blog posts, like this one on home insemination or visit Make a Mom for expert insights. Also, consider this resource for valuable information on pregnancy and home insemination.

In summary, grocery shopping has transformed for me, thanks to Amazon Subscribe & Save. With a curated list of healthy essentials, I can focus on enjoying quality time with my family rather than dreading grocery trips.