When chatting with a friend who’s struggling to conceive, it can feel a bit daunting, especially if you haven’t gone through similar challenges yourself. While it’s perfectly fine to share your own experiences, it’s essential to approach the conversation with empathy and sensitivity. Here are some helpful dos and don’ts for navigating these potentially tough discussions:
Do Share Your Journey
If you’re expecting a baby and have a friend who’s trying to conceive, don’t shy away from discussing your own pregnancy, fears, and joys. It’s important for those trying to conceive to feel connected rather than isolated from those who are pregnant.
Don’t Overlook Their Feelings
When sharing the ups and downs of your pregnancy, be mindful of your tone. Someone who is TTC (trying to conceive) might actually wish they could experience symptoms like morning sickness or baby kicks. Keeping a light-hearted outlook can help both you and your friend enjoy the conversation.
Do Address the Situation
Ignoring the fact that you’re pregnant can make your friend feel even more isolated. Acknowledge your pregnancy, but make sure to focus on a variety of topics during your chats, not just your journey.
Don’t Hesitate to Offer Compassion
It’s okay to express sorrow for what your friend is going through. Whether you’re a mom, pregnant, or not considering kids at all, showing empathy is a vital part of being a supportive friend.
And finally…
Do Listen Actively
People often listen for just a few seconds before jumping in with their own stories. Give your friend the space to share how she’s feeling, without immediately relating it back to your own life.
What to Say to Your TTC Friends
Feeling connected and engaged is critical when supporting a friend through fertility struggles. For more insight on these topics, check out our post on navigating conversations about trying to conceive. If you’re looking into at-home options, consider the CryoBaby at-home insemination kit, a leading choice for those exploring this route. For expert advice on pregnancy and home insemination, this podcast from Cleveland Clinic is a fantastic resource.
In conclusion, approaching conversations about fertility with care and understanding can make a significant difference for someone who is facing challenges. Share your experiences, but always prioritize kindness and empathy.
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