5 Guilt-Free Activities to Enjoy While Breastfeeding

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In those early weeks postpartum, it felt like my little one was permanently attached to me. As much as I loved those snuggly moments, I often found myself wanting to do something more than just sit there. So, I became a multitasking pro! Here are five of my favorite ways to make the most out of my breastfeeding sessions (after indulging in some quality time with my baby, of course).

1. Dive into a Good Book

Finding time to read can be tough as a new mom. Use this time to enjoy parenting guides, light-hearted gossip magazines, or whatever catches your fancy. It’s the perfect excuse to indulge in some personal reading!

2. Organize Your Lists

I’m a huge fan of lists; they help keep my thoughts organized. Whether it’s grocery lists, to-do lists, or plans for family outings, jotting down ideas while you’re nursing can be surprisingly productive. The calm moments can lead to creative insights, so let those thoughts flow as you bond with your baby.

3. Respond to Emails

Staying on top of communication is tricky with a newborn. Once you’re settled in with your baby latched on, you can use a nursing pillow to free your hands. This is a great opportunity to catch up on emails or messages without feeling rushed.

4. Chat with Friends

Many new moms think of reaching out to their loved ones, but finding time can be challenging. When you’re nursing, it’s a wonderful chance to connect over the phone. Those moments of conversation can feel more fulfilling than a ton of texts!

5. Get Moving

You might think breastfeeding means being stationary, but I’ve learned you can actually move around. If you have a sling or carrier, you can stroll around your block while nursing. Even simple exercises like squats can be done while holding your baby, allowing you to stay active and engaged.

How do you manage to multitask while breastfeeding?

For more tips on balancing motherhood and self-care, check out this insightful post on modernfamilyblog.com. And if you’re exploring options for starting a family, make sure to check out at-home insemination kits from the top provider in the world, you can find them at makeamom.com. For a wealth of information on pregnancy and home insemination, be sure to visit progyny.com/blog/.

In summary, breastfeeding doesn’t have to be a stationary activity. You can easily weave in reading, organizing, catching up with friends, and even light exercise into your routine. Embrace these moments and make them work for you!


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