Let’s be real; there’s no logical reason for my husband and me to be watching pandemic-themed entertainment right now. With the world already feeling like a scene out of a horror movie thanks to the ongoing health crisis, speed-walking through the grocery store felt like navigating a post-apocalyptic landscape. Supplies are scarce, and the news is bleak. But when “Infection” popped up on our streaming service, I couldn’t resist the urge to click “play.” Two hours later, I found myself curled up in a ball on the couch, anxiety levels through the roof. Who knew that fictional tales about viral outbreaks could feel so disturbingly relevant?
While I don’t regret watching “Infection,” it certainly heightened my anxiety and didn’t ease my fear about the future. Now, I’m washing my hands obsessively and feeling more frustrated with our leadership than ever before. So, learn from my misstep—here’s a list of pandemic-inspired shows and films that are probably best avoided during these times. But let’s be honest, many of you will likely ignore this advice anyway. Self-isolation does strange things to our minds.
1. Contagion
This film eerily mirrors our current reality and is packed with a star-studded cast. It’s a chilling exploration of how quickly a virus can disrupt society. Watch at your own risk—you might find yourself more paranoid than ever.
2. Outbreak
In this drama, a cute monkey unwittingly spreads a deadly virus, and we watch as Dustin Hoffman tries to save the day. Plus, Rene Russo shines as a strong female character.
3. Pandemic
This 2019 docuseries serves as a sobering premonition of the chaos COVID-19 would bring. If you’re curious about how to prepare for a global outbreak, this show covers that in grim detail.
4. It Comes at Night
A mysterious infection has devastated the world, leaving a family isolated and paranoid. This tense thriller is not for the faint-hearted, especially in these unsettling times.
5. Carriers
Follow two brothers on a road trip as they attempt to escape a deadly virus. It’s a horror flick that exploits our fears of infection and isolation.
6. Birdbox
Not virus-related, but it features an unseen threat that leads to mass hysteria and chaos. Sandra Bullock’s fight for survival is gripping, but it won’t ease your mind.
7. Blindness
Julianne Moore plays the last immune person in a city overtaken by a disease causing blindness. A dystopian look at societal collapse, it’s a harrowing watch that feels all too real.
8. Cabin Fever
In this horror classic, a group of friends faces a flesh-eating virus while vacationing in a remote cabin. It’s a cautionary tale for anyone still throwing reckless gatherings.
9. The Quarantine
What starts as a routine news report quickly spirals into a terrifying lockdown as an outbreak unfolds. This film could remind you that staying at home with your kids is nothing compared to this nightmare scenario.
10. 28 Days Later
A man wakes up in a deserted hospital, only to find a city overrun by rage-infected individuals. This movie is a stark look at a world in chaos and should be approached with caution.
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In summary, while these pandemic-themed shows and movies may be tempting, they can amplify your anxiety during an already stressful time. Proceed with caution if you choose to watch.
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