A Profound Lesson from My Three-Year-Old About the Importance of Crying

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During a recent morning walk in our neighborhood, my three-year-old daughter, Lily, and I enjoyed some quality time together while my partner and our seven-year-old son took our dog for a longer hike. Establishing a daily routine has become essential in navigating these uncertain times.

As we strolled, with Lily dressed in her fairy costume, she held my hand and beamed at the warmth of the sun. “What should we chat about?” I inquired.

With a serious tone, she looked up at me with her big, expressive eyes and said, “Mommy, sometimes we really need to cry.” I chuckled at the unexpectedness of her remark but acknowledged her wisdom. We continued our walk, and as she picked and smelled flowers, I realized how profound her statement was, particularly in the context of our current challenges. The previous days had been a mix of emotions, akin to a rollercoaster ride, leaving me uncertain of when it might end.

Curious, I asked, “What makes you think we need to cry sometimes?”

“Because, Mommy. It’s inside us, and we have to let it out,” she replied, handing me a delicate flower.

As the day went on, I was quickly reminded of the ups and downs of life. I found myself struggling to remain present, preoccupied with worries about the future and nostalgia for the past. My partner’s actions began to irritate me, and my kids seemed to ignore my requests.

Later that evening, as I settled into bed after the kids were asleep, I sensed a tension pooling in my shoulders. I pondered why I felt so unsettled, trying to devise solutions to my emotional turmoil. Perhaps if I could just lose 10 pounds or change my hairstyle, I would feel better. I even considered training for a marathon to channel my energy elsewhere.

Then, amidst my frantic thoughts, a calm voice within suggested, “Why not just let yourself feel? Remember what Lily said — sometimes we have to cry.”

Her simple truth struck me deeply, as it often does when I learn from my children. I realized that crying is a natural response, yet I often shy away from it. I reflect on how I comfort my children during their tears and wonder why I don’t afford myself the same compassion.

As I allowed the tears to fall, I contemplated the reasons for this release: Sometimes we cry because emotions become overwhelming, or because holding them in causes more pain. Sometimes we cry because life can be unfair and challenging. It’s a way to move forward and find clarity. It helps us lift our spirits during tough times.

In moments like these, allowing myself to cry is a healthy expression of my humanity—especially during these unpredictable days. It’s important to embrace my emotions, as they help me stay grounded and appreciate the beauty that still exists around me. For more information on home insemination, visit this link, which provides valuable insights. Also, check out Cryobaby’s home intracervical insemination kit for expert advice on this subject. Furthermore, News Medical offers excellent resources for pregnancy and home insemination.

In summary, my daughter’s innocent wisdom about crying serves as a reminder that it’s essential to allow ourselves to express our emotions. Embracing our feelings can lead to clarity and a deeper appreciation for life’s beauty, even amidst uncertainty.


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