As a parent, spending a day at the pool or beach with your little ones is often more of a workout than a leisurely escape. Between ensuring everyone stays safe in the water, applying kid-friendly SPF every 20 minutes, managing floaties, swim diapers, and baby sunglasses—it’s a lot to juggle! Those tiny bikinis you used to love just aren’t practical anymore (and they don’t have to be boring mom swimsuits either). Enter the rash guard: a chic, comfortable, and functional option perfect for your next aquatic adventure.
Rash guards are like the mom cardigan of swimwear—no more tugging or retying, which lets you focus on more important things, like keeping sand out of those lovingly prepared sandwiches. These full-coverage options also provide additional sun protection, relieving some of your worries (though don’t forget to apply some SPF underneath!). We’ve curated a list of the best rash guards for both men and women, available in a variety of styles including long sleeve, short sleeve, one-piece swimsuits, and crop tops. Explore our picks and prepare to enjoy their functionality. We even found skin-safe rash guards for kids!
Women’s Rash Guards/Swim Shirts
Aerie Floral Print Rash Guard
If you’re looking for a feminine touch, check out Aerie’s floral print rash guard. The lovely floral design on this ocean blue top adds a hint of romance, even if you’re just lounging by the kiddie pool. After your water fun, throw on a wide-brimmed sunhat, round sunglasses, and denim shorts for a brunch-ready look. Aerie is renowned for its vibrant swimwear, and this rash guard perfectly balances style and practicality for the busy mom. Pair it with the matching bikini bottom or mix and match with your favorite bikini and Birkenstocks to gather compliments. Available in sizes XXS to XXL.
$25 at Aerie
Hurley Cropped Short Sleeve Floral Sun Shirt
For a little more bust coverage, this cropped rash guard is a great choice. Designed with UPF-50+ fabric, it’s perfect for layering over your bikini during water sports or when catching your kids on the slip ‘n’ slide. This smooth tropical-print crop top provides comfort and support, so you can focus on having fun.
$31 at Amazon
Ripcurl Trestles Long Sleeve Rash Guard
Channeling retro surf vibes, Ripcurl’s coral zip-up long-sleeve rash guard features a full-zip design for easy wear. With UPF-50 sun protection, it’s perfect for any active day in the water. The fitted style is flattering, and it can easily be paired with matching bottoms for a stylish look.
$50 at Zappos
Boden Tilos Short Sleeve Rash Guard
Boden’s navy striped short-sleeved rash guard is both chic and versatile. It can be paired with matching swim shorts or with bright solid bottoms for a fresh look. The lightweight fabric is flattering without being too tight, and the half-zip design offers adjustable coverage.
$60 at Boden
Summersalt The Sun Shield Rash Guard
If bright colors are your thing, this hibiscus-pink long-sleeve rash guard is perfect for you. Featuring a fun geometric design and made from 75% recycled materials, it’s both stylish and sustainable. Known for their excellent fit, Summersalt takes into account real women’s measurements, ensuring comfort throughout your beach adventures.
$80 at Summersalt
Men’s Rash Guards/Swim Shirts
Graphic Short-Sleeve Rash Guard for Men
While you’re shopping for the kids at Old Navy, don’t forget to grab this affordable short-sleeve rash guard for Dad. With UPF-50+ sun protection and quick-drying nylon, it keeps him cool and comfortable all day. It’s a great option for casual outings or summer workouts.
$24 at Old Navy
Patagonia Men’s Long-Sleeved Rash Guard Top
Perfect for the dad who loves water sports, Patagonia’s long-sleeved rash guard offers lightweight comfort and UPF-50+ protection. Made from recycled polyester, this shirt is ideal for a variety of activities, from surfing to mowing the lawn.
$45 at Patagonia
Roxy Long Sleeve One-Piece Swimsuit Rash Guard
For a stylish blend of femininity and functionality, Roxy’s long-sleeve one-piece is a must-have. With built-in UV protection, this suit is perfect for everything from paddleboarding to beach volleyball. It’s soft and stretchy without feeling constrictive.
$95 at Amazon
For those who want to dive deeper into related topics, check out our other blog post here. Also, for a comprehensive guide on at-home insemination, visit Make A Mom. If you’re considering fertility treatments, an excellent resource can be found at UCSF’s IVF page.
In summary, whether you’re a busy mom or an active dad, these rash guards provide the perfect blend of style and functionality for enjoying water activities with your family. With options for everyone, you can skip the sunburn while looking great!
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