Navigating parenthood is an undeniably challenging endeavor. The difficulties have only intensified in light of the ongoing global pandemic, particularly for those of us with preschool-aged children who struggle to comprehend why their routines have been completely upended. Picture it: a parent trying to explain the abrupt halt to park outings and playdates, all while feeling as disoriented as a character in a surreal comedy.
How do we convey the complexities of our current reality to our two, three, or four-year-olds without imparting our own anxieties? Initially, I thought it was best to keep quiet. After all, they deserve to enjoy their childhood without the weight of adult concerns. However, when swim classes and school were canceled, my three-year-old expressed his sadness over not seeing his friends anymore. That was a gut punch.
How do you explain to a child why everything has changed when you yourself are still trying to process it all? I decided it was time to take action and enlisted the help of an unlikely ally: pepper.
A few months prior, during the holidays, my partner and I had embarked on the daunting journey of potty training our newly three-year-old. It seemed comical back then, given that we were concerned about finding three days to stay home, but that felt like a distant memory now that we had been cooped up for weeks. Compounding the situation, my son had begun resisting handwashing, despite our best efforts—pleas, threats, you name it. Nothing seemed to work.
Then, a friend shared a captivating video on social media demonstrating the effectiveness of soap. The experiment involved sprinkling black pepper into a bowl of water and observing what happened when soap was added. The pepper would scatter, illustrating how soap repels germs. It was a visual lesson that I hoped would resonate with my son.
During our next handwashing battle, I decided to give the “Pepper Experiment” a shot. With fingers crossed, I set it up, praying it would have the same impact on him as it did in the video. Much to my relief, it worked like a charm. Suddenly, handwashing became less of a chore and more of an exciting activity.
Fast forward to the beginning of our shelter-in-place orders. As my son began to express his restlessness and ask about swim classes, I initially clung to my “ostrich” approach—ignoring the reality of COVID-19. However, I realized I could use the pepper example to explain our situation. I told him that the world was currently “covered in pepper,” and we needed to wait for the doctors and nurses to use soap to clean everything up. He nodded, seemingly satisfied.
In the weeks that followed, he would often inquire about the status of the “pepper.” When I told him it was still out there, he would respond with a disappointed “Oh, okay,” and the conversation would end. Recently, he even panicked when he saw a crow, fearing it would encounter the “pepper.”
At this point, I can’t shake the feeling that I may have unintentionally traumatized my child. I attempted to clarify the difference between the cooking spice and the metaphorical “pepper” affecting our lives, but I quickly realized I was struggling to articulate it myself, so I let it go.
For other parents grappling with similar challenges in explaining our topsy-turvy world to young children, know that you are not alone. This is tough! Celebrate the small victories and take a deep breath—or a moment to cry—when things feel overwhelming. And to my son’s future partner, I apologize in advance for his aversion to pepper; that one’s on me.
For further insights into parenting and navigating these unprecedented times, check out this resource on infertility and home insemination from the CDC. Also, consider exploring more about the journey to parenthood at Make a Mom for helpful tips. And don’t miss our post at Home Insemination Kit for additional guidance.
In summary, parenting amidst a pandemic has presented unique challenges, particularly when addressing the anxieties of young children. Using creative methods, like the Pepper Experiment, can help convey complex concepts in a relatable way, though it may come with unintended consequences.

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