Now is the perfect time to pamper your feet. As your body undergoes constant changes during pregnancy, your footwear needs to adapt. Expectant mothers often experience aching and swollen feet, making it essential to invest in some seriously comfy shoes that will keep your feet happy after a long day. Opt for styles that are flexible, lightweight, and supportive while avoiding anything too constrictive. Depending on the season, your footwear needs may vary—winter shoes will differ from summer options, but cozy slippers are always a smart choice.
We consulted Dr. Sarah Johnson, a seasoned podiatrist, to understand what makes the best shoes for pregnant women.
How Does Pregnancy Impact Your Feet?
Elevated hormone levels during pregnancy can lead to swollen and sore joints, making cushioning and ample space crucial in maternity footwear. Interestingly, many women find their feet actually grow during pregnancy. Dr. Johnson explains, “As pregnancy progresses, feet tend to widen, elongate, and become more flexible. Many women notice their shoe size increases by half to a full size with each pregnancy.” Additionally, the swelling that often accompanies pregnancy can exacerbate foot discomfort. “Many women experience edema, especially as their pregnancy advances,” she notes. “It’s essential for women to measure their feet after each pregnancy to check for any lasting changes in size.”
If you’re looking to learn more about the journey of pregnancy, this resource is an excellent starting point.
What Are the Best Shoes for Expecting Mothers?
First things first: determine your correct shoe size, as it may have changed. Dr. Johnson recommends choosing breathable, adjustable, and supportive shoes that provide stability. “Shoes with limited twisting ability when held from the front and back are excellent for stabilizing the foot during movement,” she advises. Proper support is vital during pregnancy to accommodate weight gain and to help mitigate leg, lower back, and foot pain. While the best shoes for pregnant women may lean towards practicality, they can still be stylish. You might need to set aside those favorite heels for a while, but chic alternatives abound.
With that said, it’s time to start shopping for the comfort your feet crave! Below is a curated list of everything from casual shoes to boots, sandals, and slippers—all designed to keep you stylish and comfy throughout your pregnancy.
The Best Casual Shoes for Expecting Moms
- Skechers Performance Go Walk Joy Shoes
Lightweight and breathable, these popular slip-ons feature mesh that expands with your feet for extra comfort. With over 74,000 positive reviews, they are perfect for swollen feet. - Dr. Scholl’s Madison Sneakers
These slip-on sneakers come in a variety of colors and patterns, offering flexibility and anatomical cushioning for everyday wear. - Adidas Cloudfoam Pure Shoes
Ideal for workouts or casual outings, these lightweight sneakers are incredibly supportive and stretchy, perfect for growing feet. - Tiosebon Slip-On Walking Shoes
These sporty slip-ons are breathable and have a snug fit, making them perfect for everyday use without the hassle of laces. - TOMS Canvas Classics
If you’re looking for something casual yet stylish, these canvas slip-ons are comfortable and feature a snug fit, perfect for long wear. - Hey Dude Wendy Shoe
These chic slip-on sneakers are versatile enough for any occasion, featuring a removable memory foam insole for added comfort. - Skechers Sport Women’s Empire Fashion Sneaker
Easy to slip on and ultra-lightweight, these sneakers are great for long wear, providing excellent support in various colors and patterns. - Reebok Nano X1 Cross Trainers
Lightweight and supportive, these cross trainers are perfect for both workouts and everyday wear, especially for those with swollen feet. - Frye Ivy Low Lace Sneakers
With a wool outer and leather lining, these stylish sneakers are perfect for cooler weather and offer a comfy fit for swollen ankles. - Vionic Vivien Cecily Ankle Boot
These waterproof ankle boots provide great support and style for rainy days while keeping your feet dry and comfortable.
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In summary, ensuring that your footwear is both comfortable and supportive during pregnancy is essential. The right shoes can alleviate discomfort and help you navigate this transformative time with ease. From casual sneakers to versatile boots, there are plenty of options to keep your feet happy and stylish.

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