It’s Strangulation, Not Choking

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It’s Strangulation, Not Choking

by Jamie Parker

Updated: November 4, 2020

Originally Published: November 4, 2020

Image by Ran Kyu Park/Getty

Recently, there were reports about the arrest of former television actor Jason Reed for allegedly “choking” his girlfriend. As advocates for stricter measures against strangulation, the misuse of the term infuriates us. This mislabeling not only misrepresents the mechanics involved but also poses a significant risk, downplaying the dangers of non-fatal strangulation and the threats from perpetrators of this crime.

Understanding the Difference

Choking refers to an accidental blockage of the airway, typically caused by an object obstructing the windpipe, preventing normal breathing. Strangulation, however, involves external pressure applied to the neck that restricts airflow, blood flow, or both, potentially leading to unconsciousness or even death. When someone places their hands or an object around your neck, they are not choking you; they are strangling you. If this pressure continues, it can be fatal. A person can lose consciousness in mere seconds, and death can occur in less than four minutes.

The Broader Implications of Strangulation

Stranglers pose a broader threat not only to their victims but to society as a whole. Research has shown a link between domestic violence strangulation and mass shootings. Both the DC Sniper and the shooter from the Orlando Pulse Nightclub incident had prior accusations of strangling their partners. Notably, a significant proportion of mass shootings are rooted in domestic violence, with Everytown for Gun Safety reporting that 54% stem from such incidents. The Training Institute on Strangulation Prevention found that in many cases, the perpetrator also kills an intimate partner or family member. Furthermore, a study from Riverdale’s District Attorney’s office highlighted that 50% of the cases involving officers killed in action had perpetrators with prior strangulation incidents.

Recognizing the Risks

In the realm of domestic violence, strangulation is extremely perilous because victims can lose consciousness almost instantly. A victim who has experienced non-fatal strangulation is 750% more likely to be killed in a future domestic violence incident. Survivors may face severe health complications, including stroke, brain damage, and multi-organ failure, which can manifest not only immediately but also weeks, months, or even years later. Survivors often report long-lasting memory issues, neurological damage, and heightened anxiety linked to post-traumatic stress disorder.

Despite the alarming statistics, strangulation is frequently underestimated by law enforcement and medical responders; only about 50% of victims show visible injuries, and alarmingly, just 3% seek medical attention after an incident. This trend largely stems from a lack of awareness about the severe risks tied to strangulation. For years, the focus has been on cases with visible injuries, neglecting those that should be indicators of potential homicide.

Progress and Advocacy

In the past decade, there have been significant advancements in understanding the risks tied to strangulation. With improved training and education, authorities are now better equipped to identify signs of strangulation, even without visible injuries. We have made strides in collaborating with medical professionals to ensure that victims receive necessary care and that cases are prosecuted effectively.

Although Maryland recently became the 47th state to classify strangulation as a felony, more work is needed at the national level. It is crucial to raise awareness and advocate for stronger legislation. We must educate young people, as current data shows that 1 in 10 high school students has already faced dating violence. We also need to inform our legislators, from local officials to those at the national level, about the critical nature of this issue.

Strangulation in domestic abuse signifies power and control, sending a chilling message from the abuser: “I can end your life at any moment.” When media outlets incorrectly label these incidents as choking instead of strangulation, they perpetuate the false narrative that non-fatal strangulation is inconsequential, allowing abusers to diminish the severity of their actions. It is vital to understand the dangers, recognize the symptoms, and most importantly, to use the correct terminology. So, let’s get it right: it’s strangulation, not choking.

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Summary

Strangulation is a serious crime that poses significant risks to victims and society. Mislabeling it as choking minimizes these dangers and can have dire consequences. It is essential to understand the mechanics of strangulation, recognize its signs, and advocate for stronger responses to ensure the safety of potential victims. With increased awareness and education, we can better support survivors and combat the cycle of violence.


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