“What are you up to this morning?” my father inquired.
“I took the kids out for a walk.”
“That’s a bit wild, but good for you. It’s freezing out there.”
This winter has felt exceptionally long for us mothers. For those who were already facing challenges before the pandemic, it feels as though we’re barely keeping our heads above water now. With little to no mental, emotional, or physical support, it’s no wonder we feel overwhelmed.
With the pandemic and snow-covered playgrounds, finding activities for our kids has become a real struggle. Moms are definitely feeling the weight of this, spending endless hours indoors with children: changing diapers, tidying up after snacks, and handling mountains of laundry. The days stretch on in a monotonous cycle, devoid of the usual escapes like music or gym classes where we could interact with others.
So, every day, unless there’s a snowstorm, I bundle up my kids—mittens, warm coats, hats—and we head outside. I carry my baby in a front pack while pushing my two daughters in a stroller. Without fail, everyone I pass comments, “you’ve got your hands full,” because, let’s be honest, I look like that wild mom your friends talk about.
But I embrace being “that wild mom” outside because the alternative is far less appealing. The mom stuck indoors struggles immensely with her mental health. She cleans while her kids create chaos, and her anxiety skyrockets as she thinks about everything on her to-do list once the kids finally sleep. The day drags on, and her patience wears thin, leaving her questioning her abilities as a mother. She spirals.
However, stepping outside into the fresh air and nature lifts her spirits almost instantly. The outdoors alleviates her stress, depression, and anxiety, helping her feel alive again.
So, for the next few weeks, I’ll continue to be “that wild mom” with her hands full, because carrying the weight of everything is heavy, and I need that outdoor time to stay grounded.
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In summary, being that mom outside in the cold is a conscious choice I make to maintain my mental health and well-being. It’s a small step towards ensuring I don’t break under the pressure of parenting during these challenging times.
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