In her recent documentary “Dancing With The Devil,” which premiered on YouTube, pop star Demi Lovato opened up about her identity and personal journey, describing herself as “California Sober.” This term has sparked debate and confusion among many, particularly in the recovery community.
So, what does “California Sober” mean? According to Urban Dictionary, it typically refers to individuals who abstain from alcohol but still use marijuana and sometimes psychedelics. This lifestyle is gaining traction among those who wish to reduce their alcohol intake while still enjoying certain substances that might not carry the same adverse effects as drinking.
One person from Colorado shared their experience, saying, “When I drink, even just a glass of wine, I notice my sleep quality suffers. But when I skip the booze and use my cannabis vape pen, I sleep soundly and wake up refreshed.”
While the term “California Sober” may sound appealing, it raises questions about what it truly means to be sober. Many who participate in initiatives like Dry January or identify as “Sober Curious” do so for various reasons, whether it’s to detox, explore health, or address concerns about their relationship with alcohol. However, simply avoiding alcohol while using other substances doesn’t equate to complete sobriety.
Patrick Cronin, an addiction specialist, cautions that adopting a “California Sober” lifestyle could jeopardize recovery, as it entails the risk of returning to old habits. While there is merit to this viewpoint, it’s essential to recognize that each recovery journey is unique.
Lovato emphasizes that her approach to recovery is personal and not a universal solution. She acknowledges that moderation may work for some but not for everyone, asserting, “I don’t want anyone to look at my parameters of safety and think that’s what works for them.”
The conversation surrounding “California Sober” reflects broader discussions about recovery and the diverse paths individuals may take. It’s crucial for anyone grappling with substance use to evaluate their relationships with drugs and alcohol and consult with mental health professionals or addiction counselors.
For those seeking guidance, resources like CCRM’s blog offer valuable insights. Additionally, if you’re looking for practical tools, check out Cryobaby’s home intracervical insemination syringe kit, which can be an essential part of your journey. For more related content, visit this blog post that discusses similar themes.
Ultimately, whether one identifies as “California Sober” or chooses complete abstinence, the key lies in understanding personal needs and finding support that aligns with one’s recovery goals.
Summary
The term “California Sober” has gained popularity, particularly after Demi Lovato’s recent revelations. It generally refers to abstaining from alcohol while still using marijuana and psychedelics. While some find this approach works for them, experts caution that it could pose risks for those in recovery. Each recovery journey is unique, and individuals should seek guidance to navigate their paths effectively.

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