Ask Home Insemination Kit: Struggling with Body Image After Pandemic Weight Gain

Pregnant woman bellyAt home insemination kit

Welcome to Home Insemination Kit, where our team provides guidance on life, love, body image, friendships, parenting, and more.

This week, many individuals are feeling uneasy about their bodies as summer draws near, especially after gaining weight during the pandemic.

Dear Home Insemination Kit,
I’ve put on nearly 30 pounds over the past year. I know I’m not alone in this, and I shouldn’t be embarrassed, but I can’t shake the feeling of self-consciousness. With summer approaching and most of my friends and family now vaccinated, I’m anxious about seeing them and them noticing the changes in my body. My sister-in-law has already pointed out my weight gain and is pushing me to join her exercise boot camp and try her MLM diet food, which only adds to my dread about summer gatherings. Is it okay to just hide away from everyone?

Well, Dear Reader, you have every right to do what feels best for you. And honestly, your sister-in-law sounds pretty inconsiderate.

Here’s something crucial to remember: our bodies helped us survive a pandemic. Many of us found solace in baking, cooking, and snacking to cope with the stress of a year filled with uncertainty. How you chose to navigate the challenges of a global health crisis is your own journey.

That being said, the people who truly care about you won’t focus on your weight at any time in your life. Anyone who comments on someone else’s body clearly has their own issues to deal with. It’s unfortunate that remarks from people like your sister-in-law can hurt, but remember that their opinions say more about them than they do about you. (And please don’t waste your money on MLM diet food; it’s just not worth it!)

Your body deserves freedom—to swim, wear summer clothing, and be nourished in ways that make you happy, whether that’s through delicious food, enjoyable activities, or spending time with those you trust. You deserve these joys, now more than ever.

The past year has been incredibly tough. You made it through, and your body played a significant role in that survival. If accepting your changing body feels like a challenge (and it often is), at least embrace the truth that you are resilient. I wish you all the love, happiness, and bright, fun summer attire your heart desires—and maybe an encouraging boot camp session for your sister-in-law!

For more insights, check out this other blog post. And if you’re looking for expert information on fertility, Make a Mom is a great resource. Additionally, Resolve offers excellent guidance on pregnancy and insemination options.

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In summary, it’s perfectly normal to feel self-conscious about body changes, especially after a challenging year. Surround yourself with supportive people, and remember that your worth isn’t determined by your weight. Focus on what brings you joy and comfort this summer!


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