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Conspiracy theories have been around for ages—people have long been preparing for everything from zombie uprisings to alien takeovers. In the past, those who believed in such theories faced challenges in spreading their outlandish ideas, relying on books, magazines, and word of mouth. Today, however, the internet allows them to disseminate misinformation at lightning speed, making it all too easy for them to share ridiculous claims. It’s alarming to see so many individuals we once respected dive headfirst into the conspiracy theory whirlpool, often with little chance of emerging.
Our family members, neighbors, and even some of our partners are caught up in these wild beliefs. They’re convinced the election was rigged, that celebrities are involved in heinous acts, and that COVID-19 is a hoax. They’re also staunchly opposed to getting vaccinated. We want to help them see the truth, but often we’re left with no choice but to distance ourselves from them.
Whether you’re grieving a friendship lost to a friend’s descent into QAnon madness or celebrating the chance to uninvite a relative who has been shouting about election fraud, we’ve all been touched by these bizarre narratives in some form. All we can do is hope that these followers of conspiracy theories will “wake up!” as they often urge us to do, or else humanity may be in real trouble.
I was eager for a chat with my long-distance friend, but instead, I was subjected to two hours of conspiracy theory ramblings. So disheartening.
Confessionals
Confessional #25826981: My older brother and I used to share everything, but after he dove into COVID-related conspiracy theories, it’s been six months of silence. His texts are now filled with insults, calling me a “sheep.” It breaks my heart.
Confessional #25826281: My brother was my best friend, and now he’s spiraled into absurd conspiracy theories. I had to stop all communication; it’s heartbreaking to see how these beliefs can tear relationships apart.
Confessional #25824638: My partner has become obsessed with conspiracy theories and has morphed into the most politically charged person I’ve ever known—something he never cared about before. I’m struggling to recognize him after twelve years together.
Confessional #25820457: While we may laugh off the antics of conspiracy theorists, the reality is that their beliefs can be damaging. Their choice to embrace these delusions alters our relationships, leading to genuine heartbreak.
I secretly relish it when my teenage son calls out his dad for his conspiracy theories. Last night, he bluntly told his dad, “Shut up, you sound ridiculous.” Love that kid!
Confessional #25826720: A friend constantly shares conspiracy-laden videos and then asks for my thoughts. Honestly, I think she’s lost it.
Confessional #25819353: Today, I innocently stopped by a bakery, only to be overwhelmed by two anti-mask workers who tried to convince me COVID is a grand conspiracy. I left without even making a purchase; what a bizarre experience.
Confessional #25817643: My partner just revealed he’s bought into conspiracy theories. He believes school shootings are staged. I can’t fathom how anyone could think that way.
They refuse to be “confused by the facts.”
Confessional #25818546: It’s tough being around some of these people. They genuinely believe in what they’re saying, but all I hear is nonsense. We just want to say, “Seriously? You sound ridiculous, and no one takes you seriously.”
My relatives are vaccinated, and we’re gearing up for our second shot, but the anti-vax aunt is demanding Easter plans. Sorry, but we’re not exposing our kids to your risky beliefs. Bye!
Confessional #25826709: My in-laws are slipping into conspiracy theories and are hesitant to get vaccinated, despite being high-risk. I feel for my partner, but their views are exhausting.
Confessional #25826572: My partner’s aunt thinks COVID is a hoax and refuses to vaccinate. My mother-in-law has made it clear that only vaccinated guests are welcome at family gatherings, which has sent the aunt into a frenzy of conspiracy theories.
Confessional #25825191: I’m fed up with my anti-vax and conspiracy-believing friend. Wake up already! This nonsense is exhausting.
The events of 2020 amplified the worst conspiracy theories as the pandemic fueled the rise of anti-maskers and anti-vaxxers. While we did our part to stay safe and get vaccinated, Aunt Carol’s wild claims about COVID led to her being permanently uninvited from family gatherings. Bye, Aunt Carol.
We had to cut ties with my husband’s aunt due to her extreme beliefs about COVID and Trump. I won’t have that kind of influence near my children.
Confessional #25819312: I can’t look at a few friends the same way after their ridiculous conspiracy posts online. Trump lost! Just accept it already. Now they’re claiming Biden has dementia and Harris was a call girl. Enough already!
Confessional #25819257: I’m enjoying watching my ex-friend pretend she wasn’t a conspiracy theorist for the past year and a half.
Confessional #25822523: My partner has gone full conspiracy theorist and has taken a radical political stance. I’m progressive, and after over twenty years of marriage and two kids, we’re now separated. He refuses to wear a mask or take precautions. Why can’t he see the danger?
This pandemic has changed everything—fracturing friendships, marriages, and relationships beyond repair. It’s difficult to look at loved ones the same way after they embrace QAnon nonsense or support a man who still whines about losing the election months later.
For better or worse, the past few years, combined with the pandemic, have unearthed bizarre conspiracy theories that defy logic, yet people cling to them. As a result, we’re left saying goodbye as they sink deeper into the rabbit hole of absurdity.
Goodbye, Uncle Pete. There won’t be a seat for you at Thanksgiving this year.
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In summary, the rise of conspiracy theories has irreparably altered relationships, making it challenging to connect with those who believe in them. As we navigate these changes, we must find ways to protect ourselves and our loved ones from harmful ideologies.
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