I once dreamed of slapping a “26.2” sticker on my car, much like those proudly displaying “My Daughter Is an Honor Roll Student.” However, my vehicle remains devoid of both that running emblem and the honor roll sticker. I’ve never considered myself particularly competitive or athletic. In school, I was often the last choice during physical education classes. Yet, as I entered adulthood, I embraced running, engaging in a personal competition that, at times, bordered on obsession. For years, I labeled my running as a means of survival—until one pivotal moment, when I realized that merely participating was enough.
I had been running extensively, traversing small towns across the country, echoing the spirit of Forrest Gump, until my body began to falter. Despite numerous injuries, costly medical co-pays, and countless hours at the chiropractor’s, I refused to abandon running. Reflecting on it now, I wonder if I was running towards something or trying to escape from it.
After each run, particularly while nursing an injury, I would often tell myself, “Well, that was good enough.” Yet, that phrase felt like a concession, a marker of unmet goals. My self-worth became tied to the success—or failure—of my runs, where “good enough” seemed inadequate. It drove me to ignore pain and exacerbate injuries, as I believed failure was not an option.
Recently, however, I’ve noticed a shift in my mindset. Just last week, I laced up my running shoes and stepped outside with no agenda. There was no specific route or distance I needed to cover—just me and the open road. Instead of fixating on my pace or stride, I looked up, and running transformed into a celebration of my body’s capabilities and an appreciation of my surroundings.
I completed four miles that day, and for the first time, I didn’t think of it as “good enough.” It was simply enough—unqualified and complete. In that moment, I recognized my own worth.
While I still lack that coveted 26.2 sticker, I finally feel a sense of contentment in just showing up. In doing so, I embrace the pride, confidence, strength, and gratitude for what my body can do. My efforts are valid, and, similar to my running journey, achieving this realization has taken time. Just like a long run unfolds at a manageable pace, I know I’ll arrive at my destination when the time is right, and that will be sufficient.
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In summary, my running experience has evolved from a compulsive need for perfection to an appreciation for simply being present. This transformation has been crucial in understanding my self-worth and recognizing that my efforts are enough, regardless of the outcome.
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