Valerie Adams Shares Essential Insights for Her Younger Self

home insemination kit

In an illuminating essay titled “Embracing My Body: Finding Joy Beyond Size,” Valerie Adams candidly discusses her journey toward self-acceptance. “Happiness is not contingent upon being thin. Embracing my fuller figure has brought me genuine joy,” she writes, sharing her experiences of striving to maintain a slim physique and the liberation she discovered in abandoning her rigorous fitness routine to embrace her body unapologetically. Since the essay’s publication on a prominent parenting platform, Valerie has appeared on various media outlets, from morning talk shows to prominent newspapers, garnering attention for her empowering message. To learn more about her journey, we engaged Valerie, a mother of five and a healthcare professional, for our Mid Q&A segment, where she will also contribute insights on parenting in the future.

Mid Q&A with Valerie Adams

1. What’s something you want to learn how to do?
   I’d love to learn to play the guitar. My father gifted me his old guitar from my childhood when I turned thirty. While I’m not particularly skilled yet, I’m determined to improve.
2. What’s a trip you’ve been meaning to take?
   My husband and I have been wanting to visit France for ages. It’s high time we make that happen!
3. Who do you owe a thank you note to?
   I would like to express my gratitude to my high school English teacher, Emily Baker. Although I didn’t appreciate her methods at the time, she truly believed in my potential and helped foster my confidence, which I didn’t recognize until later.
4. You’re 12 years old. What are you doing on a Friday night?
   I’m trying on my aunt’s old formal dresses, pretending to be a famous actress like Alyssa Milano, all while snacking on Doritos and indulging in Ding Dongs.
5. Who did you make your first mixtape for? What songs were on it?
   I can’t recall his name, but I distinctly remember including “I Just Called to Say I Love You” by Stevie Wonder and several tracks by New Edition, like “Cool It Now.” My mixtape crafting skills evolved over the years, moving away from simply recording songs off the radio.
6. What’s the one childhood story you’re tired of hearing at family gatherings?
   For some reason, everyone loves to recount the embarrassing tale of when I accidentally stuck a bean up my nose. Let’s just say it was a memorable lesson in childhood curiosity.
7. What advice would you give your 25-year-old self?
   Seek treatment for your bipolar disorder. It doesn’t define you or your future. Addressing it will dramatically enhance your quality of life. Don’t avoid the diagnosis; face it head-on.
8. What’s the one thing you make better than anyone?
   I excel at baking cakes. It’s my passion, and I pride myself on my cake-making abilities.
9. What’s your motto?
   It varies, but I often remind myself, “Don’t forget to be AWESOME!” or I draw inspiration from Gandhi’s quote, “Be the change you want to see in the world.”
10. What’s your theme song?
    James Taylor’s “Secret of Life” resonates deeply with me: “Enjoy the passage of time.”
11. What’s the one movie or TV show that uplifts you?
    “Love Actually” never fails to restore my faith in humanity.

In conclusion, Valerie Adams emphasizes the importance of self-acceptance and mental health. Her journey is a reminder that happiness comes in many forms, and embracing one’s true self can lead to a fulfilling life. For those interested in exploring fertility options, consider checking out Make a Mom for helpful supplements and resources. Additionally, CDC provides excellent information on pregnancy and assisted reproductive technology.