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When I welcomed my daughter and later my son into the world, I received a flurry of gifts—balloons, flowers, picture frames, and even wine. While I truly appreciated each gesture, especially the wine, none of them fulfilled what I truly needed. The reality is that the most valuable support for new moms often goes beyond physical gifts.
As one new parent, Jamie Thompson, reflects on her experience, “The newborn phase felt like a whirlwind for my partner and me. It was incredibly challenging for both of us as individuals and as a couple. If I could turn back time, I would definitely express my need for someone to take care of me more explicitly. I didn’t realize it then, but that kind of support was what I really craved.”
Here are six meaningful ways to support new parents in your life:
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Give the Gift of Time
Becoming a parent is an overwhelming journey, especially in those early days. Instead of simply visiting the new mom—which might come with the expectation of hosting—offer your assistance in caring for her newborn. You could bottle-feed, rock the baby to sleep, or just keep her company while she takes a much-needed shower. Make it clear that your purpose is to help, not to be entertained. -
Bring Food or Cook a Meal
Before becoming a parent, I enjoyed preparing meals. However, once the baby arrived, food was often the last thing on my mind. New moms need nourishment, so dropping off a meal or sending a food delivery gift card from DoorDash or GrubHub can be a thoughtful way to show you care. -
Tackle Household Chores
Babies are adorable but they can create quite a mess. Help out by doing some laundry, washing dishes, or sanitizing baby items. Don’t wait for permission; just take the initiative. Many moms hesitate to ask for help, but these small acts can make a big difference in their day-to-day lives. -
Check In Regularly
After a baby arrives, everyone is eager to hear about the newborn, but it’s equally important to ask about the mom’s well-being. Send her a text asking how she’s feeling, and don’t settle for a simple “I’m fine.” Share your own experiences if they resonate with her, and make it a point to offer ongoing support. -
Assist with Siblings
If the new mom has older children, offer to watch them for a while. This can relieve some of her mental load and allow her to focus on the newborn. Plus, it gives the older kids a chance to feel special and receive attention too. Plan fun outings to the park or a local event to brighten their day. -
Encourage Outings for Everyone
New parents need to step outside as much as their older children do. Offer to babysit so that the new mom can enjoy a date night or even a simple outing with friends. Whether it’s a walk in the park or a trip to a café, fresh air and social interaction can work wonders for a new mom’s mental health.
For more insights into navigating parenthood and the journey of home insemination, check out this article. Also, if you’re exploring options for starting or expanding your family, you can find helpful resources like this one on the IVF process.
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In summary, new moms require more than just traditional gifts; they need tangible support, understanding, and a little time for themselves. By offering your time, meals, help with chores, emotional check-ins, sibling care, and opportunities to get out, you can make a genuine difference in their lives.
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