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The Pacific Northwest is currently grappling with a perilous heat wave that’s proving to be more than just uncomfortable. Tragically, over 63 individuals have lost their lives in Oregon alone due to these record-breaking temperatures. Infrastructure is failing under the strain—roads are buckling, paint is peeling from buildings, power lines are melting, and emergency heat alerts have been issued for 33 million people. Our current systems simply aren’t designed to handle the extreme heat that many regions are now facing. While climate change is the overarching culprit, the specific phenomenon we’re dealing with right now is known as a “heat dome.”
A heat dome occurs when a significant mass of warm air becomes trapped in a wavy jet stream, holding the heat in areas where it typically wouldn’t linger. The high-pressure ridge currently settled over the Pacific Northwest is forming what’s called an Omega block (named for its resemblance to the Greek letter Omega), which effectively keeps the hot air from dispersing. This sinking air compresses and increases the temperature, creating an environment akin to a Dutch oven. In other words, we’re all simmering in our own gases.
The situation is exacerbated by climate change, which has raised baseline temperatures in the Pacific Northwest by 3-4 degrees Fahrenheit since the Industrial Revolution. Our collective actions have led to this crisis, and while it might be tempting to make light of the situation—perhaps with jokes about sweat or cooking on sidewalks—this is a serious issue.
We are witnessing unprecedented weather events that should be anticipated in our planning. What is currently unfolding in the Pacific Northwest would statistically be a once-in-a-millennium event under “normal” climate conditions. However, the rapid pace of human-induced climate change has shifted the equation entirely. It’s not divine retribution causing the ice storms in Texas, the floods in Michigan, or soaring temperatures that break previous records. Our reliance on fossil fuels, deforestation, urban sprawl, and unsustainable agricultural practices has contributed significantly to greenhouse gas emissions.
As we face the consequences of climate change, it’s crucial that we take responsibility for our actions and push for measures to mitigate its effects. We can implement strategies to slow human-caused climate change, but it will require a shift in how we construct our homes, consume energy, and address our carbon footprints. Transitioning to renewable energy sources like wind and solar, opting for electric vehicles or public transport, supporting sustainable businesses, and enhancing energy efficiency in our homes are all vital steps. Moreover, we need to invest in reforestation and carbon capture technologies.
Many people are struggling to make ends meet, which makes this a tall order. However, collective action is necessary to ensure our safety through the summer and beyond.
In several parts of the Pacific Northwest, temperatures are soaring 30 degrees above average for this time of year. Not everyone has access to air conditioning, and not everyone is able—or willing—to visit cooling stations. Many are heading to beaches and water sources, but in Portland, Oregon, several public pools had to close because the outside temperatures were too extreme for staff. Essentially, it’s too hot to swim!
During this heat, it’s critical to recognize the signs of heat exhaustion and heat stroke. Symptoms include dizziness, headaches, nausea, muscle cramps, fainting, heavy sweating, hot red skin, and confusion. According to the CDC, to stay safe, people should remain indoors in air-conditioned spaces, stay hydrated, and avoid strenuous outdoor activities whenever possible. To cool off, drink plenty of cold water, apply damp towels to your head and neck, mist your skin with cool water, and cover windows with blankets or dark paper to block out heat.
Furthermore, the ongoing drought is worsening the heat conditions, creating a dangerous cycle. As of June 22, nearly 80% of the region was experiencing drought, just as fire season is ramping up, which is expected to be “above normal.” This means it’s best to leave the fireworks to the professionals and avoid any incendiary activities at home—let’s not add to the chaos!
People are understandably hot, uncomfortable, and anxious; their homes and livelihoods are at risk. While temperatures are predicted to cool down soon, we face an enormous challenge ahead if we want to prevent these heat waves from becoming the norm.
For more insights on related topics, check out this other blog post and resources from Make A Mom for expert advice on home insemination. Additionally, Mount Sinai offers excellent resources for pregnancy and home insemination.
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In summary, as the Pacific Northwest endures extreme heat exacerbated by a heat dome, we must recognize the serious implications of climate change and take action. Understanding the phenomenon and its effects can help us prepare and protect ourselves and our communities.
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