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Recent Fitbit research reveals that individuals who have recovered from COVID-19 may experience sustained elevated heart rates for several months following their initial illness. Despite claims that COVID-19 is merely a severe flu, evidence continues to mount that highlights its far-reaching consequences, particularly the phenomenon known as “long COVID.”
According to a report from The New York Times, those suffering from long COVID have reported a variety of lingering symptoms, including fatigue, cognitive difficulties, breathlessness, headaches, depression, heart palpitations, and chest pain. The latest Fitbit findings suggest that an extended elevation in heart rate can be added to the growing list of complications associated with long COVID.
In a study monitoring the Fitbit data of hundreds of COVID-19 positive individuals, researchers found that, on average, participants had elevated heart rates for approximately three months after their symptoms began. Alarmingly, 14% of those studied maintained elevated heart rates for up to four and a half months.
When comparing these COVID-19 patients with individuals suffering from other respiratory conditions, it was observed that only those infected with COVID-19 experienced significant alterations in heart rate. In contrast, those with other respiratory issues saw their heart rates return to normal within four days. Dr. Emily Carter, an epidemiologist leading the study, emphasized the stark difference: “The change in resting heart rate for COVID-19 patients was markedly greater than for other viral infections. We also noted significant variations in physical activity and sleep patterns.”
What Does This Mean for Survivors?
Researchers propose that the prolonged elevation in heart rate indicates that COVID-19 may disrupt the autonomic nervous system, which governs essential bodily functions. “Many individuals recovering from COVID-19 experience autonomic dysfunction and a persistent inflammatory response, potentially hindering the body’s ability to manage heart rate,” Dr. Carter elaborated.
For those grappling with long COVID, the question remains: what next? Even the researchers acknowledge the need for further investigation into the lasting effects of COVID-19 and potential interventions. “We aim to improve our understanding of long-term symptoms and correlate them with the physiological changes we are observing,” Dr. Carter stated. “This study is merely a starting point for more extensive research in the future.”
Further Reading
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Summary: Fitbit data reveals that COVID-19 survivors may experience elevated heart rates for months, indicating potential disruption to the autonomic nervous system. This study highlights the need for further investigation into long COVID’s effects and the physiological changes associated with them.
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