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I often find myself expressing love to my children just as frequently as I remind them to hydrate. I consider myself quite vocal, and “I love you” is a phrase I utter regularly and sincerely. However, if I were to examine a chart of my daily dialogue, the phrases “Drink some water” and “I love you” might reveal an unexpected truth—perhaps I suggest they drink water even more often. A quick glance at those numbers would likely leave me needing a drink myself.
As a somewhat anxious introvert navigating life with twin teenage boys, I’ve discovered that water plays a vital role in my daily routine. Staying hydrated helps maintain my well-being, giving me a sense of control in a world full of uncertainties. And all parents know there’s plenty we can’t manage, so I focus on what I can.
Water serves many purposes beyond mere hydration. When my sons share surprising news and I’m at a loss for words, I take a sip and gather my thoughts. When the emotional atmosphere becomes too tense, a hot shower can alleviate the stress. When I need time for reflection, a walk along the beach allows the sound of waves to help me sort through my feelings while I breathe in the mist.
Sometimes, when I crave connection and nurturing, but my husband is away and my teens have closed their doors, I find solace in watering my plants and whispering sweet words to them. Water rejuvenates my spirit, grounding me in the present moment rather than letting my thoughts drift.
From my childhood in Kansas, where I would lie in the grass daydreaming about oceans and distant waves, water has always been a source of comfort for me. Learning that our plains were once submerged beneath a vast sea thrilled me. I could almost feel the whispers of the Ogallala Aquifer beneath me, saying, “Everything will be alright.”
In an often chaotic world, water remains elemental and straightforward; it constitutes a significant part of who we are. Over the years, it has become my go-to remedy for my sons: “Feeling tired? Have you had enough water today? Throat hurting? Drink some water.” When they struggle with anxiety, I suggest hydration and a walk. If they have a sniffle, a hot shower can work wonders.
I believe water can remedy everything from their complexion to their focus. “Before your permit test tomorrow,” I remind my son, “drink plenty of water; it helps your brain function.” Keeping water nearby keeps me calm as well. I seldom venture out without it, and when my boys leave, I press water bottles into their hands, reminding them to stay safe and hydrated.
Yet, as they’ve matured, they often roll their eyes at my watery advice. They no longer share every little worry, knowing I’ll just scan them and hand over my drink. This raises a question for me: why do I feel compelled to respond to everything with a glass of water?
The reality of parenting is that it’s a demanding, ever-evolving responsibility, filled with uncertainties. While I can’t guarantee their future success, I can assure them of my unwavering support and love. Much of what lies ahead, I’m figuring out as we go along.
When I suggest they drink some water, it’s my way of saying, “I don’t have all the answers. Life is complicated, but whatever you’re facing right now is likely manageable. And you know what? Hydration is a good place to start. I love you.”
For more insights on parenting and hydration, check out this related blog post. If you’re interested in home insemination, this resource offers great information. Additionally, for further reading on intrauterine insemination, the Cleveland Clinic provides excellent guidance.
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