Raise your hand if you’ve ever heard of Charcot-Marie-Tooth disease (CMT). For a long time, I had no idea what it was—despite it being one of the most commonly inherited neurological disorders. CMT refers to a group of inherited conditions that lead to nerve damage, primarily affecting the arms and legs. Like many chronic conditions that aren’t immediately visible, there is a significant lack of awareness regarding the realities of living with CMT.
So, how did I come to learn about CMT? About three years ago, I was seeking inspiration for my latest Weight Watchers journey and stumbled upon a YouTube channel hosted by a woman named Mia. Little did I know, Mia’s journey would inspire me beyond just weight loss. While not the primary focus, she openly shares her experiences with CMT on her channel.
In recognition of September being CMT Awareness Month, Mia recently spoke with a wellness blog about her unique story, which is truly remarkable. She shares how an initial misdiagnosis turned out to be a blessing in disguise and emphasizes the need for self-advocacy among those with CMT, encouraging others to embrace acceptance and adapt to live their best lives.
Let’s Dive into CMT
Mia’s experience is quite different from many other CMT stories. Born in the 80s, she was misdiagnosed with Spinal Muscular Atrophy (SMA). During that time, SMA was often viewed as a terminal condition for infants, and her family knew something was wrong when she didn’t move like other babies. “My family learned about my CMT diagnosis by chance. My dad was at a podiatrist’s appointment and mentioned my symptoms. The combination of our family history and my symptoms led to my accurate diagnosis,” she explains. “The good news was I didn’t have SMA. However, my CMT manifested with infant onset, which brought its own set of challenges, like not crawling and not walking until I was three.”
Mia’s ability to find positivity in her journey is inspiring. She reflects on how the process of learning to walk and using aids like walkers or braces became opportunities for growth. “Many people with CMT start to face more significant challenges around my age (34), and the uncertainty of how the disease will progress can be daunting. I try to stay proactive,” she shares.
Despite her challenges—like limited arm movement—Mia manages to lift weights, thanks to adaptive workouts. “Even though I can’t participate in the same way as others, I still get an incredible workout and feel strong. I started with 1-pound weights and have made impressive progress. It’s empowering!”
What to Know About CMT
Mia’s story highlights the need for understanding the adaptations required to manage life with CMT. She emphasizes that unless one faces such challenges daily, it’s hard to grasp the necessary adjustments. “To those living with CMT or other chronic conditions, it’s essential to recognize that acceptance opens the door to adaptation. Just because one has CMT doesn’t mean life can’t be fulfilling. It’s also crucial to listen to your body; chronic fatigue is real. Simple tasks like showering can be exhausting,” she explains.
Mia exemplifies someone thriving with CMT. She runs her YouTube channel, offers wellness coaching, and nurtures a community focused on healthy living. We don’t need to wait for September to raise awareness about CMT; it’s vital to educate ourselves and engage in conversations about conditions that often remain unspoken.
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Potential Search Queries:
- What is Charcot-Marie-Tooth disease?
- Symptoms of CMT
- Living with chronic conditions
- CMT awareness month
- How to adapt to CMT
In summary, Mia’s journey with CMT offers vital insights into living with chronic conditions. Her story encourages acceptance and adaptation, highlighting the importance of awareness and advocacy.

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