Entertainment
By Jamie Parker
Updated: Oct. 6, 2021
Originally Published: Oct. 6, 2021
Spoiler alert: We’re operating under the assumption that you’ve been following Ted Lasso. If you haven’t, consider this your nudge to start. Seriously, what are you waiting for? For those who have been tuning in (and let’s be honest, who hasn’t?), you know this show is nothing short of brilliant. It’s a national treasure and a gift to humanity, and I don’t say that lightly.
Ted Lasso isn’t merely a standout in the realm of television; it’s a revolutionary force in the conversation surrounding mental health. Season 2 dives deep into Ted’s struggles, normalizing therapy through the introduction of Dr. Sarah Fieldstone, the team’s therapist. The show tackles issues like panic attacks, anxiety, and even suicide, while providing practical tools such as breathing techniques and meditation. In essence, it teaches us that it’s okay to not be okay.
However, the brilliance of Ted Lasso lies not just in its mental health advocacy, but in its refreshing approach to these topics, which is long overdue. In Season 2, Dr. Fieldstone joins the team to help players confront their mental health issues. We often hear about the physical demands placed on athletes, yet emotional and psychological struggles are frequently overlooked. Society tends to equate mental health challenges with weakness, a stereotype that’s especially prevalent among athletes. Just this summer, I saw a respected figure from my college days criticize Simone Biles for prioritizing her mental health. It left me feeling disheartened and furious, and I almost commented on the post, but I chose to hold back to protect my own well-being.
What makes Ted Lasso even more groundbreaking is that the characters seeking help from Dr. Fieldstone are primarily men. Research reveals that men are significantly less likely to pursue professional mental health support. A survey by the Mental Health Foundation in the U.K. found that men are less inclined than women to discuss their mental health issues with friends or family. As reported, men are three times more likely to die by suicide, making their reluctance to seek help particularly alarming.
Anecdotal evidence supports this as well; in my experience, very few men openly discuss their struggles with anxiety or depression. When they do, it’s often in whispers or dismissed as something else. Ted initially fell into this pattern too, which is why the upcoming episode has me feeling apprehensive. The prospect of how the show will depict Ted’s response to the public learning about his panic attack and anxiety disorder is genuinely causing me anxiety. Will he deny it or embrace it? The first option could reinforce stigma, while the second could dismantle it.
Given the show’s thoughtful exploration of mental health so far, I’m hopeful it will address Ted’s situation with compassion, humor, and sensitivity. But I can’t shake my nerves. If Ted chooses to deny his anxiety, what implications does that have for others struggling with similar issues? The series has already made immense strides in destigmatizing mental health, and it would be disappointing if it didn’t continue that momentum.
As someone who has faced depression and anxiety in my life, who has been in therapy for years, and who is raising two sons to be emotionally aware and prioritize their mental health, I deeply appreciate what Ted Lasso is doing. It combats the stigma around mental health and challenges toxic masculinity. My family and I watch the show together each week, sharing laughs and tears, moving closer to valuing our mental health and emotional expression.
There’s so much potential here. Ted Lasso has captured our hearts and highlighted mental health issues with empathy and a touch of humor. It’s not just a delightful show; it’s a pioneering approach to addressing anxiety, depression, and mental well-being. This is why I feel a mix of excitement and dread about how they’ll portray Ted’s anxiety. Perhaps I’ll take Dr. Fieldstone’s advice and practice some breathing exercises.
Please, Ted Lasso, don’t let us down!
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Summary:
The anticipation surrounding the ‘Ted Lasso’ season finale is palpable, particularly regarding how the show will depict Ted’s response to his anxiety and panic attacks. Tackling mental health with humor and empathy, the series has already made significant contributions to destigmatizing such issues, especially among men. As viewers, we hope for a resolution that continues this vital conversation while addressing the complexities of mental health.
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