Embracing My Body: Why I Chose to Surgically Remove My ‘Mother’s Apron’ Belly

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I recently went through a surgical procedure known as a panniculectomy. Often mistaken for a tummy tuck, this non-cosmetic surgery is specifically aimed at removing an abdominal apron, also referred to as an apron belly or mother’s apron—medically termed an abdominal pannus or panniculus. Essentially, it’s a saggy belly that can sometimes be quite large. It’s that part of what some folks might call a VBO (visible belly outline). While some refer to it as a FUPA, there’s ongoing debate about the term’s accuracy.

Regardless of what you call it, a panniculectomy involves surgically excising that hanging belly flap. Many people opt for this procedure after significant weight loss, often resulting in a flatter stomach. However, it’s important to note that it doesn’t tighten the abdominal muscles, and if you’re like me, you might not achieve a flat stomach at all.

Why I Chose Surgery

So, if a panniculectomy doesn’t guarantee a flat belly and isn’t purely cosmetic, why would anyone choose to undergo such major surgery? Let me explain.

My decision was based on two main factors. First and foremost, I had legitimate medical reasons for seeking this procedure. Over the past two decades, my weight fluctuated dramatically, and after three C-sections, my once cute little belly roll evolved into a substantial and heavy pannus. Each pregnancy decreased my skin’s elasticity, leading to what became classified as a Grade 3 panniculus that extended to my mid-thigh. Yes, you read that right—mid-thigh!

Despite losing a significant amount of weight following the birth of my daughter, my panniculus remained stubbornly in place. It became a burden that caused strain on my lower back and made activities like biking quite uncomfortable. The final straw came when I developed a persistent yeast rash beneath my apron belly that became painful and difficult to manage. After weeks of treatment, I realized that undergoing surgery to remove the excess skin might be a better option than dealing with that discomfort again.

I’d be remiss if I didn’t admit that I was also curious about how a panniculectomy would impact my appearance. Finding clothes that fit well when you have a large pannus can be a challenge, and I’ve often felt excluded from the fashion world. I love fashion, but nothing ever fit quite right with my apron belly making fitting rooms feel like a personal nightmare.

I’m very comfortable in my body and love being fat. I’ve embraced my shape for thirty-seven years and find beauty in it. However, the physical discomfort pushed me to seriously consider surgery. I won’t lie; I am excited about how differently clothes fit me now and how much more confidently I can move through life.

The Surgical Process

Surprisingly, the surgical approval process was smooth for me. It took less than two months from my initial consultation with my doctor to the day I underwent surgery. I am fortunate that my insurance covered the entire cost, which was estimated at over $60,000. I recognize the privilege that comes with such coverage, as many people face financial barriers when considering procedures like this.

As for the surgery itself, it was not as daunting as I had anticipated. Just a week post-op, I’ve experienced very little pain, thanks to the prescribed medication and over-the-counter NSAIDs. I’ve been up and about since just hours after the surgery. Yes, my body looks like a science experiment—my surgeon removed NINETEEN pounds of tissue from my abdomen. I feel confident that this was the right decision for my body and mind.

I’m still a fat person after the procedure, and that’s perfectly okay with me. While some may achieve flat tummies post-surgery, I still have a round belly, albeit a higher one. I’m thrilled with the results and can’t stop admiring my reflection. I even joked that I resemble a “meatball on a toothpick,” but I’m embracing that description wholeheartedly.

My body feels more like home now, and I’m looking forward to fully healing. I know some in the fat community may critique my choice, but I’m not advocating for others to undergo a panniculectomy. For me, it was a medically and aesthetically sound decision, and I have no regrets.

Consultation and Resources

If you’re considering a panniculectomy, start by consulting your regular doctor. They can help evaluate your situation and determine if this surgery could be beneficial for you.

If you’re interested in more insights about home insemination, check out our other post on Home Insemination Kits. For authoritative information on home insemination, visit Make a Mom and NHS.

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Summary

In this article, Jamie Thompson shares her journey of undergoing a panniculectomy, a surgical procedure aimed at removing excess abdominal skin and fat. While she embraces her body positivity, she discusses the medical reasons that led her to this decision, including discomfort and health issues caused by her abdominal pannus. Jamie reflects on the challenges of finding clothing that fits and expresses excitement about her post-surgery body, while emphasizing the importance of consulting a doctor for anyone considering similar procedures.


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