Hey there! Let’s chat about something we all know but might not want to admit: smoking and its impact on our kids. I grew up in the ’80s, a time when smoking was as common as wearing a scrunchie. You’d see cigarettes lit up at home, in restaurants, and even in cars. Back then, it didn’t seem like that big of a deal. Sure, we were told not to smoke in school, but that warning didn’t hit home until much later.
Fast forward to my teenage years in the ’90s, and I picked up the habit myself. My dad was a smoker, and even though my mom was totally against it, I could smoke in the house and pretty much wherever I wanted. My friends were in the same boat—lots of their parents smoked, so they followed suit. Looking back, it makes me cringe. Thankfully, my dad quit, and I kicked the habit when I became pregnant. Now, I’ve been smoke-free longer than I ever smoked, and my kids have never seen me with a cigarette. I’m grateful for that.
According to the CDC, in 2019, nearly 14% of U.S. adults smoked cigarettes, which translates to about 34 million folks. A staggering 16 million Americans live with diseases related to smoking. All these health issues could be avoided if more people decided to ditch those cigarettes for good. Unfortunately, a recent UK study revealed that parents who smoke are likely passing the habit to their children. The BBC reported that nearly 5% of teens with smoking parents have picked up the habit, compared to just 1.2% of those whose parents don’t smoke. Why are we allowing this to happen?
It’s likely that smokers tend to be more lenient when it comes to their kids. They might know the risks but still don’t intervene when they see their children lighting up. Maybe they understand the addictive nature of nicotine too well. It’s hard to believe any parent, smoker or not, would actually want their kids to start smoking.
Shocking Stats on Teenage Smoking
Here are some shocking stats from the CDC about teenage smoking in the U.S.:
- Most tobacco users start as teens.
- About 90% of adult smokers tried their first cigarette by age 18, and nearly all have tried smoking by age 26.
- Every day in the U.S., 1,600 youth smokers light up for the first time, and 200 become daily smokers.
- In 2020, a whopping 85% of high school students reported using flavored tobacco, while 74% of middle school students admitted to the same.
Teen tobacco use isn’t just about cigarettes; e-cigarettes have become another popular option for adolescents. In 2020, 1 in 20 middle schoolers reported trying an e-cigarette—thankfully a drop from 2019—but still too high. About 19.6% of high school students reported the same, down from 25.5% in 2019. We need these numbers to decrease even more. Many states are now raising the age for purchasing nicotine products from 18 to 21, which is a step in the right direction.
Encouraging Parents to Quit Smoking
So, how do we get parents to quit smoking? We’re all aware of the risks, the illnesses, and the heartbreaking consequences. Maybe this year, we can make a New Year’s resolution to finally kick the habit. Britain’s Health Minister, Lucy Miles, expressed hope that this new data will inspire parents to adopt healthier lifestyles, not just for themselves but for future generations. “We know many people make a quit attempt in January, and while there are so many good reasons to stop smoking for yourself, we hope that this new campaign — highlighting the inter-generational smoking link between parents and children — will motivate many to give up cigarettes for good this year,” she shared.
Adults really need to set a good example. Kids are impressionable and often rebellious. We need to keep cigarettes and other nicotine products out of their reach. It’s also crucial to have honest conversations about the risks of smoking and the illnesses it can cause. If you’ve battled a smoking addiction, you definitely don’t want to see your kids follow the same path. For more information on home insemination, you can check out this blog post for additional resources.
Conclusion
In summary, smoking not only affects the individual but can also influence the next generation. As parents, it’s essential to make healthy choices to reduce the likelihood of our kids picking up harmful habits.

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